Last updated: June 2, 2025
In Ciudad Guadalupe Victoria, Mexico, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding the varying levels of UV exposure not only helps prevent painful sunburns but also plays a vital role in reducing the risk of skin-related issues down the line. With its BSh climate, the region experiences intense sunlight, particularly during midday when UV levels can reach a staggering 14—the peak exposure time. By staying informed about the UV Index, residents and visitors alike can make smarter decisions about sun safety, ensuring a healthier, more enjoyable outdoor experience.
As the sun rises, the UV Index starts to climb, signaling the day's intensity. At 8:00 AM, it's a mild 1, but things heat up quickly. By 10:00 AM, the index soars to 4, marking a noticeable increase. The peak occurs at 1:00 PM, hitting an intense 13, as the sun reaches its zenith. Shortly thereafter, the index peaks at 14 at 2:00 PM—the time to seek shade! As the afternoon progresses, the index begins its descent, tapering to 10 by 4:00 PM, before winding down to 3 by 6:00 PM. By evening, the UV threat diminishes, with a final reading of 2 at 7:00 PM. Stay vigilant during the peak hours to protect your skin and enjoy the sun safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 14 | extreme | 10 min |
| 15:00 | 13 | extreme | 10 min |
| 16:00 | 10 | very high | 15 min |
| 17:00 | 7 | high | 25 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
The UV Index exhibits significant seasonal fluctuations, with the highest values occurring from February to September, where it reaches extreme levels of 11 to 15 and a dangerously low burn time of just 10 minutes. Particularly, March through May remain high-risk months, making sun protection essential during this period. Visitors and residents are advised to minimize sun exposure during these months, especially from 10 AM to 4 PM, and to wear broad-spectrum sunscreen, protective clothing, and wide-brimmed hats. As we transition into the latter part of the year, the UV Index decreases, with November and December presenting a moderate risk, allowing for slightly longer burn times of 15 to 25 minutes. Nonetheless, caution is still recommended to avoid skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Ciudad Guadalupe Victoria | 8 | 11 | 13 | 15 | 14 | 14 | 14 | 14 | 13 | 12 | 9 | 7 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |