Last updated: June 2, 2025
In Cedros, Mexico, awareness of the UV Index is crucial for safeguarding your skin against harmful ultraviolet radiation. With a climate characterized by strong sunlight, understanding UV levels can help you prevent sunburn and protect your long-term skin health. The UV Index in Cedros peaks at a staggering 14 around midday, highlighting the significant risk of overexposure. By knowing when to seek shade and applying sunscreen, you can enjoy the gorgeous weather while keeping your skin healthy and safe.
The UV Index throughout the day showcases a dramatic rise and fall, reflecting the sun’s intensity. Starting at a safe 0 at 7:00 AM, it gradually ascends to a moderate level of 2 by 9:00 AM. As the hours progress, the intensity peaks sharply at 14 around 2:00 PM, marking the sun’s zenith. Just before that, at 12:00 PM, it reaches a blazing 10, indicating a high level of UV exposure. After this peak, the index begins its descent, dropping to 6 by 5:00 PM and down to a more manageable 1 by 7:00 PM. To ensure skin safety, it's advisable to take precautions, especially during those peak hours when the UV Index surges above 7.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 10 | very high | 15 min |
13:00 | 13 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 13 | extreme | 10 min |
16:00 | 10 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
The seasonal UV index shows a significant variation throughout the year, with the highest values occurring from March to October. During these months, the UV index reaches extreme levels, peaking at 14 in June. The high-risk months are primarily from March to October, where the recommended maximum sun exposure time decreases to just 10 minutes for the most intense months, emphasizing the need for protection. Visitors and residents are advised to take extra precautions during these months by wearing sunscreen, protective clothing, and seeking shade, especially during midday hours when UV radiation is strongest. In contrast, as the year winds down, the UV index drops significantly, with November and December being relatively safer, though caution is still recommended.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Cedros | 9 | 10 | 13 | 13 | 13 | 14 | 12 | 12 | 13 | 12 | 8 | 7 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |