Last updated: May 3, 2025
Understanding the UV Index in Torreón, Mexico, is essential for everyone who enjoys the sun. With its BWh climate, Torreón experiences intense sunlight, particularly during the peak hours when UV levels can soar to 13, which poses significant risks for sunburn and long-term skin health. By staying informed about daily UV levels, residents and visitors can take proactive measures to protect their skin from harmful effects, ensuring fun in the sun without compromising health. Keep an eye on the UV Index as it fluctuates throughout the day, and plan your outdoor activities accordingly to enjoy the vibrant life in Torreón while safeguarding your well-being.
At dawn, the UV Index begins its ascent, starting at a cool 0 at 7:00 AM. As the sun climbs higher, from 8:00 AM to 10:00 AM, it gradually rises to 4, indicating a low risk of harm from unprotected sun exposure. However, by 11:00 AM, a surge in intensity brings the index to 8, signaling a moderate level of UV radiation. The peak occurs at 12:00 PM and 1:00 PM, reaching a striking 11 and 13, showcasing a high risk that calls for protective measures. As the afternoon wanes, the index gently declines, hitting 12 at 3:00 PM before tapering off to 9 at 4:00 PM and finally falling back to 1 by 7:00 PM. It's a day where the sun demands both respect and vigilance!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 13 | extreme | 10 min |
| 15:00 | 12 | extreme | 10 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variability, peaking during the warmer months. Notably, March through October marks a period of extreme UV exposure, with the highest readings occurring in April at an index of 14. The most critical months for sun exposure are February through October, where UV levels range from very high to extreme, with minimal safe burn times of just 10 minutes during the peak months. Visitors and residents are advised to take strong protective measures, such as applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade during peak hours. In contrast, the winter months of January, November, and December present lower UV risks, with indices at 7 or 8 and safer burn times of 15-25 minutes. However, UV radiation can still be significant, so caution is recommended year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Torreon | 7 | 10 | 12 | 14 | 13 | 13 | 13 | 13 | 13 | 11 | 8 | 7 |
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |