Last updated: July 2, 2025
Understanding the UV Index in Sofia de Arriba, Mexico, is essential for safeguarding your skin health in this sunny locale. With its BWh climate, Sofia de Arriba experiences significant UV exposure, particularly during midday when levels peak at 13. Being aware of these UV levels is crucial for preventing sunburn and long-term skin damage. By taking simple precautions during peak UV times, residents and visitors alike can enjoy the sunshine safely while protecting their skin. Stay informed to make the most of your outdoor adventures!
As the day unfolds, the UV Index rises steadily, beginning at a safe 0 at 07:00 and peaking dramatically. By 10:00, it escalates to 4, signaling the need for some sun protection. The intensity reaches 10 at 12:00, and then hits its maximum at 13:00 with a formidable 12. Right after, it slightly dips but remains high at 12 until 15:00. As the afternoon wanes, the UV Index begins to decline, dropping to 9 by 16:00, and continuing its descent to 1 by 19:00. This fluctuation highlights the importance of being sun-smart during peak hours, especially between 11:00 and 15:00, when the sun is at its strongest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 10 | very high | 15 min |
13:00 | 12 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, seasonal changes in UV radiation significantly impact outdoor activities. The high-risk months for UV exposure are March to October, where the UV Index consistently reaches extreme levels of 11 to 14, with burn times as low as 10 minutes. Specifically, April and May pose the highest risk, with an Index of 13 to 14. Conversely, January, February, and December represent lower risk months, with high to very high exposure categories and burn times extending up to 25 minutes. It is crucial for visitors and residents to take protective measures, such as wearing sunscreen, sunglasses, and protective clothing, especially during the peak months to minimize skin damage and health risks associated with UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Sofia de Arriba | 7 | 10 | 11 | 13 | 14 | 13 | 13 | 13 | 13 | 11 | 8 | 6 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |