Last updated: May 3, 2025
Understanding the UV Index is crucial for the residents of Sofia de Arriba, Mexico, where the sun's rays can be particularly intense due to the region's warm climate. With UV levels peaking at 14 during midday, awareness of these levels is vital for sunburn prevention and maintaining long-term skin health. As you navigate daily activities in this vibrant town, recognizing the importance of the UV Index can help shield you from harmful effects and allow you to enjoy the sunny weather safely. Remember, even on seemingly mild days, the risk of overexposure is always present, especially during the hottest hours!
As the sun rises, the UV Index starts off gently, peaking at 1 by 08:00. However, as the day progresses, the intensity ramps up significantly. By 10:00, the index reaches 5, but the real heat kicks in at 12:00, soaring to an intense 11. The peak occurs at 14:00, where it hits a blistering 14—a clear signal to seek shade and protect your skin. After this, the index begins to drop, settling at 12 by 15:00 and gradually descending to 3 by 18:00. As twilight approaches, the UV levels ease back to 1 by 19:00, marking a dramatic contrast to the midday sun's peak. Stay vigilant and wear sun protection during these critical hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, seasonal changes in UV radiation significantly impact outdoor activities. The high-risk months for UV exposure are March to October, where the UV Index consistently reaches extreme levels of 11 to 14, with burn times as low as 10 minutes. Specifically, April and May pose the highest risk, with an Index of 13 to 14. Conversely, January, February, and December represent lower risk months, with high to very high exposure categories and burn times extending up to 25 minutes. It is crucial for visitors and residents to take protective measures, such as wearing sunscreen, sunglasses, and protective clothing, especially during the peak months to minimize skin damage and health risks associated with UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Sofia de Arriba | 7 | 10 | 11 | 13 | 14 | 13 | 13 | 13 | 13 | 11 | 8 | 6 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |