UV Index in Sacramento, Mexico

Last updated: May 3, 2025

In Sacramento, Mexico, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels helps you prevent sunburn and long-term skin damage, allowing you to enjoy the sunny days while minimizing risks. With Sacramento’s BSh climate characterized by warm temperatures and abundant sunshine, UV exposure can escalate significantly, especially midday when the index peaks at a daunting 12. Staying informed is your first line of defense against harmful UV rays!

Hourly UV Index in Sacramento

At dawn, the UV Index starts low, peaking at 1 around 7:00 AM and remaining steady until 9:00 AM. As the sun climbs higher in the sky, exposure increases, hitting 4 by 10:00 AM. The intensity escalates sharply, reaching a striking 10 at 12:00 PM and peaking at 12 between 1:00 PM and 2:00 PM—the hottest moment of the day. Following this peak, the UV Index gracefully declines, dropping to 5 by 5:00 PM and further to 3 by 6:00 PM. As evening approaches, it wraps up with a return to 1 by 7:00 PM. It's a clear reminder to seek shade during peak hours and protect your skin!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:002low45 min
10:004moderate30 min
11:007high25 min
12:0010very high15 min
13:0012extreme10 min
14:0012extreme10 min
15:0011extreme10 min
16:008very high15 min
17:005moderate30 min
18:003moderate30 min
19:001low45 min

Monthly UV Index Trends in Sacramento

The UV Index varies significantly throughout the year, with high-risk months typically from February to September, where values reach their peak during April to August at an extreme level of 12. Visitors and residents should exercise caution during these months, especially due to the reduced burn time of just 10 minutes for peak exposure. Even in the earlier months like January, the UV Index of 6 poses a high risk, while October transitions to a lower but still significant 10, necessitating protective measures. To minimize the risk of sunburn and long-term skin damage, it is advisable to wear protective clothing, apply sunscreen regularly, and seek shade during peak sun hours, particularly between 10 AM and 4 PM.

Monthly Maximum UV Index for Sacramento, Mexico

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sacramento. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec69101212121212121076
Data source: Statistical UV Index data for Sacramento, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Sacramento UV Index with Other Mexico Cities

The table above highlights how UV exposure in Sacramento compares to other major locations across Mexico. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Sacramento's solar exposure compared to other cities in Mexico. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Sacramento69101212121212121076
Guadalajara UVI911141414131313131298
Iztapalapa UVI10121415141414141412108
Ecatepec de Morelos UVI10121415151414131412108
Mexico City UVI10121415151414131412108
Puebla UVI10121415151515141413109