Last updated: May 3, 2025
Understanding the UV Index in Sabinas, Mexico, is crucial for maintaining skin health and preventing sunburn, especially given the region's BSh climate which produces intense sunlight. With UV levels peaking at a high of 12 around midday, being aware of these fluctuations is essential for residents and visitors alike. High UV exposure can lead to serious skin damage, making it vital to adapt your sun protection strategies throughout the day. By staying informed about the UV Index, you can enjoy the beautiful Sabinas outdoors while safeguarding your skin from harmful rays.
The UV Index today presents an intriguing landscape of sun intensity, beginning with a gentle rise from a maximum of 1 at 07:00, reaching a leisurely 2 by 09:00. However, as the day progresses, the sun's brilliance intensifies dramatically, peaking at 12 between 13:00 and 14:00. During this prime time, it's crucial to stay protected, as the UV levels suggest a significant need for sunblock and shade. Post-14:00, the UV Index starts to decline, settling at 5 by 17:00 and gradually tapering off to a soft 1 by 19:00. Enjoy the sun, but stay safe and protect yourself during the peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 10 | very high | 15 min |
13:00 | 12 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variation, peaking during the summer months from April to September when it consistently reaches an extreme level of 12. This time of year poses the highest risk for sunburn, with a burn time of just 10 minutes. February and March also present considerable danger, with UV Index values of 9 and 10 respectively, categorizing them as very high. Visitors and residents should exercise caution during these high-risk months by wearing protective clothing, applying broad-spectrum sunscreen, and limiting outdoor activities during peak sunlight hours. As the year progresses towards December, UV levels decrease, reaching a more moderate index of 5, allowing for safer sun exposure with a burn time of 30 minutes. Staying aware of these changes is essential for maintaining skin health year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Sabinas | 6 | 9 | 10 | 12 | 12 | 12 | 12 | 12 | 11 | 9 | 7 | 5 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |