Last updated: July 2, 2025
Understanding the UV Index is essential for the residents of Sabinas, Mexico, where the climate is characterized as BSh—hot semi-arid—with plenty of sunshine year-round. Awareness of UV levels is crucial not only for preventing sunburn but also for maintaining long-term skin health. In Sabinas, UV levels can soar, particularly during midday hours, reaching dangerous peaks of 12 around noon. This highlights the need for vigilance during those hours to safeguard against potential skin damage and other harmful effects of excessive sun exposure. Stay informed and protect your skin while enjoying the beautiful weather Sabinas has to offer!
At dawn, the UV Index starts low, peaking at 1 around 7:00 AM and remaining steady until 9:00 AM. As the sun climbs higher in the sky, exposure increases, hitting 4 by 10:00 AM. The intensity escalates sharply, reaching a striking 10 at 12:00 PM and peaking at 12 between 1:00 PM and 2:00 PM—the hottest moment of the day. Following this peak, the UV Index gracefully declines, dropping to 5 by 5:00 PM and further to 3 by 6:00 PM. As evening approaches, it wraps up with a return to 1 by 7:00 PM. It's a clear reminder to seek shade during peak hours and protect your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 10 | very high | 15 min |
13:00 | 12 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variation, peaking during the summer months from April to September when it consistently reaches an extreme level of 12. This time of year poses the highest risk for sunburn, with a burn time of just 10 minutes. February and March also present considerable danger, with UV Index values of 9 and 10 respectively, categorizing them as very high. Visitors and residents should exercise caution during these high-risk months by wearing protective clothing, applying broad-spectrum sunscreen, and limiting outdoor activities during peak sunlight hours. As the year progresses towards December, UV levels decrease, reaching a more moderate index of 5, allowing for safer sun exposure with a burn time of 30 minutes. Staying aware of these changes is essential for maintaining skin health year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Sabinas | 6 | 9 | 10 | 12 | 12 | 12 | 12 | 12 | 11 | 9 | 7 | 5 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |