Last updated: July 2, 2025
Understanding the UV Index in Las Palomas, Mexico is crucial for safeguarding your skin and overall health. High UV levels can lead to sunburns and long-term skin damage, making awareness a key factor in enjoying the beautiful sunny days this region is known for. With a BWh climate that boasts intense sunlight, particularly during midday hours when the UV Index peaks at a staggering 13, it's essential to stay informed about the local UV exposure risks. By recognizing these levels, you can take proactive steps to protect yourself, ensuring that your time outdoors remains enjoyable and safe.
As the sun rises, the UV Index begins at a safe 0 at 07:00, gradually climbing to 1 by 08:00. The intensity peaks dramatically at 13 between 13:00 and 14:00, with a maximum of 11 at noon. This is the time to take extra precautions! From 15:00 onwards, the index begins to decline, dropping to 6 by 17:00, and cooling off to 3 by 18:00, before settling back to 1 by evening. It’s essential to stay protected during peak hours to enjoy the day safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 11 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 10 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, with the highest levels occurring from March to October, where it reaches extreme categories (12-14), resulting in a burn time as short as 10 minutes during peak months. February marks the transition to very high levels, peaking at 10, while January and December see lower, yet still concerning levels of 7, categorized as high. For visitors and residents, the high-risk months are clearly from March through October, where it is crucial to take protective measures against UV exposure, such as wearing sunscreen, protective clothing, and seeking shade, especially during midday hours. As the UV Index declines in November and December, vigilance should remain, particularly in February when transitioning into the peak season. Always be mindful of the UV index when planning outdoor activities!
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Las Palomas | 7 | 10 | 12 | 14 | 14 | 13 | 13 | 13 | 13 | 11 | 8 | 7 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |