Last updated: July 2, 2025
In La Esmeralda, Mexico, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding UV levels is essential for preventing sunburn and minimizing long-term skin damage, particularly given the region's semi-arid climate (BWh) and intense sun exposure. With peak UV Index values soaring to 13 in the afternoon, residents and visitors alike should be vigilant. Whether you're heading out for a morning jog or an afternoon at the beach, knowing the UV Index can help you take necessary precautions and enjoy the sun safely.
As the sun rises, the UV Index starts its ascent, peaking at a formidable 13 between 1 PM and 2 PM—the perfect reminder to protect your skin from harmful rays. The index climbs steadily from 0 at 7 AM to a moderate 2 by 9 AM, but it reaches a more intense 10 by noon, urging caution. After the midday peak, it gradually declines, dropping to 6 by 5 PM and finally settling at a mellow 2 by 7 PM. Stay vigilant, especially during those peak hours when the sun's strength can be at its most punishing!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 10 | very high | 15 min |
13:00 | 12 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 2 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk months occurring from March to September, where the UV Index reaches extreme levels of 11 to 13, resulting in a burn time of just 10 minutes. February and October are categorized as very high exposure months, with burn times of 15 minutes. Visitors and residents should take precautions during these high-risk periods by seeking shade, wearing protective clothing, and using broad-spectrum sunscreen with high SPF. As UV levels decrease in November and December, awareness should still remain, as the index can still be high to very high. Staying informed and proactive can greatly reduce the risk of UV-related health issues.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
La Esmeralda | 7 | 10 | 11 | 13 | 13 | 13 | 13 | 13 | 12 | 10 | 8 | 6 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |