UV Index in La Cruz, Mexico

Last updated: May 3, 2025

In La Cruz, Mexico, understanding the UV Index is essential for protecting yourself and your loved ones from harmful sun exposure. With peak UV levels reaching 12 during midday, awareness of these readings is crucial for preventing sunburn and promoting long-term skin health. Given La Cruz's BSh climate, characterized by warm temperatures and abundant sunshine, residents and visitors alike face heightened risks of overexposure. By keeping an eye on the UV Index, you can enjoy the beautiful outdoors while safeguarding your skin against the sun’s powerful rays.

Hourly UV Index in La Cruz

At dawn, the UV Index starts low, peaking at 1 around 7:00 AM and remaining steady until 9:00 AM. As the sun climbs higher in the sky, exposure increases, hitting 4 by 10:00 AM. The intensity escalates sharply, reaching a striking 10 at 12:00 PM and peaking at 12 between 1:00 PM and 2:00 PM—the hottest moment of the day. Following this peak, the UV Index gracefully declines, dropping to 5 by 5:00 PM and further to 3 by 6:00 PM. As evening approaches, it wraps up with a return to 1 by 7:00 PM. It's a clear reminder to seek shade during peak hours and protect your skin!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	4	moderate	30 min
11:00	7	high	25 min
12:00	10	very high	15 min
13:00	12	extreme	10 min
14:00	12	extreme	10 min
15:00	11	extreme	10 min
16:00	8	very high	15 min
17:00	5	moderate	30 min
18:00	3	moderate	30 min
19:00	1	low	45 min

Monthly UV Index Trends in La Cruz

The UV Index varies significantly throughout the year, with high-risk months typically from February to September, where values reach their peak during April to August at an extreme level of 12. Visitors and residents should exercise caution during these months, especially due to the reduced burn time of just 10 minutes for peak exposure. Even in the earlier months like January, the UV Index of 6 poses a high risk, while October transitions to a lower but still significant 10, necessitating protective measures. To minimize the risk of sunburn and long-term skin damage, it is advisable to wear protective clothing, apply sunscreen regularly, and seek shade during peak sun hours, particularly between 10 AM and 4 PM.

Monthly Maximum UV Index for La Cruz, Mexico

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in La Cruz. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for La Cruz, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare La Cruz UV Index with Other Mexico Cities

The table above highlights how UV exposure in La Cruz compares to other major locations across Mexico. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

La Cruz's solar exposure compared to other cities in Mexico. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
La Cruz	6	9	10	12	12	12	12	12	12	10	7	6
Guadalajara UVI	9	11	14	14	14	13	13	13	13	12	9	8
Iztapalapa UVI	10	12	14	15	14	14	14	14	14	12	10	8
Ecatepec de Morelos UVI	10	12	14	15	15	14	14	13	14	12	10	8
Mexico City UVI	10	12	14	15	15	14	14	13	14	12	10	8
Puebla UVI	10	12	14	15	15	15	15	14	14	13	10	9