Last updated: July 2, 2025
In Hidalgo, Mexico, awareness of the UV Index is crucial for protecting your skin from harmful ultraviolet radiation. Understanding UV levels helps prevent sunburn and maintain skin health, particularly in a region with a BSh climate where the sun's rays can be intense. With UV Index readings peaking at 12 around midday, it's essential for residents and visitors alike to stay informed about daily UV exposure risks. Whether you're enjoying outdoor activities or simply soaking up the sun, keeping an eye on the UV Index is key to safeguarding your skin and enjoying the beautiful weather safely.
At dawn, the UV Index starts low, peaking at 1 around 7:00 AM and remaining steady until 9:00 AM. As the sun climbs higher in the sky, exposure increases, hitting 4 by 10:00 AM. The intensity escalates sharply, reaching a striking 10 at 12:00 PM and peaking at 12 between 1:00 PM and 2:00 PM—the hottest moment of the day. Following this peak, the UV Index gracefully declines, dropping to 5 by 5:00 PM and further to 3 by 6:00 PM. As evening approaches, it wraps up with a return to 1 by 7:00 PM. It's a clear reminder to seek shade during peak hours and protect your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 10 | very high | 15 min |
13:00 | 12 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
As the seasons change, so do UV levels, significantly impacting skin safety for both visitors and residents. From January to March, the UV Index rises from 6 to 10, indicating high to very high exposure risk, with burn times decreasing from 25 minutes to just 15 minutes. April through August marks the peak months for UV intensity, consistently at 12, categorized as extreme, where even short exposures of 10 minutes can lead to sunburn. In September, UV levels remain high at 11 before tapering off through October with a 9, and finally decreasing to 5 in December, classified as moderate. For optimal sun safety, it is crucial for individuals to plan outdoor activities accordingly, particularly during the spring and summer months, ensuring protective measures such as sunscreen, clothing, and shade are utilized.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Hidalgo | 6 | 8 | 10 | 11 | 12 | 12 | 12 | 12 | 11 | 9 | 7 | 5 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |