Last updated: July 2, 2025
In Cuatro de Octubre, Mexico, understanding the UV Index is essential for protecting your skin and overall health. The UV levels here can soar to dangerous heights, particularly between 11 AM and 2 PM, when the index reaches a maximum of 13. These high levels pose significant risks, including sunburn and long-term skin damage. Given the region's arid climate and abundant sunshine, awareness of UV radiation is crucial for residents and visitors alike. By monitoring the UV Index, you can make informed decisions to safeguard your skin while enjoying the outdoor activities that this beautiful area has to offer.
The UV Index throughout the day presents a striking pattern of escalating intensity. Starting off gently at 1 in the early hours of 07:00 and 08:00, the index begins to rise gradually, hitting 2 by 09:00. A rapid surge follows, peaking at an intense 13 between 13:00 and 14:00. This is the moment when the sun’s rays are most potent, with a risky 11 at 12:00 and a notable 12 by 15:00. As the afternoon begins to wane, the UV index drops, settling back to a manageable 6 by 17:00, and later retreating to 3 and 1 as night falls. Stay safe and protect your skin during the peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 13 | extreme | 10 min |
| 15:00 | 12 | extreme | 10 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences notable fluctuations, with high-risk months primarily occurring from February to October. March through September peak at an extreme UV Index of 13, requiring only 10 minutes of sun exposure before risking sunburn, while January and December are considered high with a UV Index of 7, allowing 25 minutes before burning. As the UV Index generally increases from a high of 9 in February to 13 in the summer months, and then gradually declines to 8 in November, it is crucial for visitors and residents to take preventive measures during the high and extreme categories. This includes wearing protective clothing, applying broad-spectrum sunscreen frequently, and seeking shade during peak sunlight hours, especially between February and October when the risk is significantly heightened.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Cuatro de Octubre | 7 | 9 | 12 | 13 | 13 | 13 | 13 | 13 | 12 | 11 | 8 | 7 |
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |