Last updated: July 2, 2025
Understanding the UV Index in Colonia Venustiano Carranza, Mexico, is crucial for your sun safety and skin health. With the region's warm BSh climate, residents and visitors alike face varying levels of ultraviolet radiation throughout the day. Recognizing these UV levels helps in preventing sunburn and protecting against long-term skin damage, especially during peak hours when the index can soar to 12. By staying informed about the UV Index, you can enjoy the sun responsibly and safeguard your skin from harmful rays.
The hourly UV Index reveals an intense progression of sun exposure throughout the day, reaching its peak at 2 PM with a striking level of 12. Starting from a minimal 1 at 7 AM and 8 AM, the index gradually rises, hitting 4 by 10 AM and soaring to 7 at 11 AM. By noon, the UV Index spikes to 10, urging caution for sun-seekers. The afternoon brings the highest risk, with 11 at 1 PM and a blazing 12 at 2 PM, before it begins to decline. Fortunately, from 3 PM onwards, the UV levels decrease to 10, then to 8 at 4 PM, 5 at 5 PM, and tapering down to 1 by 7 PM, signaling a safe reprieve from the sun's intensity. Stay vigilant during the midday hours to protect your skin!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 12 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV levels exhibit significant seasonal changes. January sees a moderate UV Index of 5, while February and March jump to 8 and 9, respectively, indicating very high exposure risks with short burn times of just 15 minutes. The peak months for UV exposure are from April to August, where the Index reaches an extreme level of 11 to 12, necessitating caution with a burn time of only 10 minutes. As the year progresses, UV levels decrease, but October remains notably high at 9, followed by November with a high category of 7. For visitors and residents alike, it is crucial to take protective measures during the high-risk months of April through September and remain vigilant, using sunscreen, wearing protective clothing, and seeking shade to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Colonia Venustiano Carranza | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 12 | 11 | 9 | 7 | 5 |
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |