Last updated: June 2, 2025
Understanding the UV Index in Villahermosa Yaluma, Mexico is crucial for maintaining skin health and preventing sunburn, especially in a region characterized by its tropical climate. With peak UV levels reaching a striking 14 between noon and 1 PM, awareness of these fluctuations helps locals and visitors alike to protect themselves from harmful ultraviolet radiation. Knowing when the UV Index is at its highest allows you to make informed decisions about sun exposure and to implement protective measures. In a place renowned for its sunny days, staying vigilant about UV levels ensures that you can enjoy the warmth while safeguarding your skin's health.
During the early morning hours, the UV Index starts off low, peaking at only 1 at both 7:00 and 8:00. As the day progresses, sunlight intensifies, and by 9:00, the index jumps to 4. The sun reaches its zenith from 11:00 to 14:00, where the UV Index soars to a staggering 14 at 13:00, indicating extremely high levels of solar radiation. As afternoon turns to evening, the index gradually declines, dropping to 11 at 15:00, then down to 4 by 17:00 and finally waning to 1 again by 19:00. It's essential to stay protected during those peak hours, particularly between 11:00 and 14:00, when the sun's rays are at their most powerful!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 14 | extreme | 10 min |
| 14:00 | 13 | extreme | 10 min |
| 15:00 | 11 | extreme | 10 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index in this region exhibits significant seasonal changes, with high-risk months predominantly from January to October. Notably, from March to June, the UV Index peaks at 15, categorized as extreme, signifying that unprotected skin can burn in as little as 10 minutes. February and March see the highest readings—reaching 13 and 15, respectively—while August and September maintain a high index at 14. As a result, it is crucial for visitors and residents to take adequate precautions during these months, such as wearing sunscreen, protective clothing, and seeking shade, especially during midday hours when UV exposure is most intense. In contrast, while December presents a slightly lower risk with a UV Index of 10, it is still advisable to remain vigilant.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |
| Villahermosa Yaluma | 11 | 13 | 15 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 11 | 10 |