Last updated: July 2, 2025
Being aware of the UV Index in Venustiano Carranza, Mexico is crucial for maintaining healthy skin and preventing sunburns, especially given the region's Aw climate that often results in high UV exposure. Understanding the daily UV levels can help residents and visitors alike take proactive steps to protect themselves under the intense sun, with indices peaking at a significant 15 during midday hours. As the sun’s rays can dramatically increase the risk of skin damage, staying informed about the UV Index empowers individuals to enjoy the beautiful outdoors safely while prioritizing their skin health.
At 07:00, the UV Index begins its day at a low 1, making it a safe time for early risers. As the sun climbs higher, it rises steadily, hitting 3 by 09:00. The real intensity bursts forth around 10:00 with a sharp leap to 7, and by 11:00, we reach a striking 11, signaling it's time to seek shade. The peak intensity occurs at 12:00, with the UV Index soaring to an impressive 14, followed closely by a slight dip to 15 at 13:00. The afternoon maintains this high level, remaining at 14 until 14:00 before gradually decreasing. By 15:00, the UV Index drops to 11, followed by a gentle decline to 4 by 17:00. As the sun sets, the index falls to 2 at 18:00 and returns to a safe 1 by 19:00, marking the end of a day with potent solar energy that calls for caution during its peak hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 11 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 15 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure levels vary significantly, with the highest risks occurring from February to October. During these months, the UV Index frequently reaches extreme levels, peaking at 15 in April through July, meaning that a burn can occur in just 10 minutes. It is crucial for visitors and residents to take precautions during these high-risk months, such as seeking shade, wearing protective clothing, and applying sunscreen liberally. Notably, January and November see a slightly lower UV Index of 10, categorized as very high, resulting in a burn time of 15 minutes. The least intense UV levels occur in December with an index of 9, but vigilance is still advised. Overall, awareness and proactive sun protection are essential to prevent harmful effects from UV radiation throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |
Venustiano Carranza | 10 | 13 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |