Last updated: July 2, 2025
In San Antonio las Delicias (Pamala), Mexico, awareness of the UV Index is crucial for protecting yourself from harmful sun exposure. Understanding UV levels not only helps in preventing sunburn but also plays a significant role in maintaining long-term skin health. The region's Aw climate brings with it an array of sunshine, with peak UV indexes reaching as high as 14 around midday. Residents and visitors alike should be mindful of these levels to ensure safe outdoor activities and enjoy the beautiful weather while minimizing their risk of skin damage.
As the day unfolds, the UV Index rises dramatically, peaking in the early afternoon. Starting at a modest 1 at 07:00, it gradually climbs until it reaches a striking 14 by 13:00, marking the height of sun exposure danger. From there, it tapers off, dropping to 10 at 15:00, and continuing to decline to a safer 1 by evening. The notable surge around 12:00 with a maximum of 12 serves as a reminder to stay protected, donning sunscreen and seeking shade during peak hours. Embrace the sunlight wisely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 14 | extreme | 10 min |
| 14:00 | 13 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, peaking in the late spring and summer months. January starts with a UV Index of 9, categorized as very high, but the intensity quickly escalates, reaching a maximum of 14 during April, June, and July, all classified as extreme. February through October are particularly high-risk months, with UV indices remaining between 12 to 14, necessitating careful sun exposure management. Residents and visitors are advised to take precautions during these high-risk periods, such as wearing sunscreen, protective clothing, and sunglasses, and limiting sun exposure to avoid skin damage. As the year progresses into November and December, the UV Index decreases to 10 and 9, respectively, indicating relatively safer conditions, but vigilance remains essential to maintain skin health year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| San Antonio las Delicias (Pamala) | 9 | 12 | 13 | 14 | 13 | 14 | 14 | 13 | 13 | 12 | 10 | 9 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |