UV Index in Puebla, Mexico

Last updated: July 2, 2025

In Puebla, Mexico, awareness of the UV Index is essential for protecting your skin against harmful ultraviolet radiation. Understanding UV levels can help prevent sunburn and promote long-term skin health, especially given the altitudinal and climatic nuances of this region characterized by a Cwb climate. With values peaking at a striking 14 between 1 PM and 2 PM, it's crucial for residents and visitors alike to stay informed about daily UV exposure risks to enjoy the sun safely while preserving their skin’s integrity.

Hourly UV Index in Puebla

At dawn, the UV Index starts off low, with a maximum of 1 at both 07:00 and 08:00. As the sun climbs higher, the intensity begins to rise sharply, reaching 3 by 09:00 and jumping to 6 by 10:00. The real heat hits at 11:00, peaking at a scorching 10, before hitting an astonishing 13 at 12:00 and peaking at 14 by 13:00. The afternoon witnesses a slight decline, settling back to 13 at 14:00 and dropping to 11 by 15:00. As the day winds down, the UV Index continues to lessen, falling to 7 at 16:00, and further slipping to 4 by 17:00. By 18:00, it's down to 2, and as night falls, it returns to a safe 1 by 19:00. Be sure to stay sun safe during peak hours when the UV Index soars!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	10	very high	15 min
12:00	13	extreme	10 min
13:00	14	extreme	10 min
14:00	13	extreme	10 min
15:00	11	extreme	10 min
16:00	7	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Puebla

Throughout the year, the UV Index demonstrates significant seasonal variation, with peak levels occurring from February to October. The highest risk months are March through October, where the UV Index consistently reaches 14, classified as extreme with a minimal burn time of just 10 minutes. Visitors and residents should take precautionary measures during these months, such as wearing protective clothing, applying sunscreen with high SPF, and seeking shade to minimize sun exposure. In contrast, January, November, and December experience lower UV levels, classified as very high, with burn times extending to 15 minutes. However, it's still important to remain vigilant about sun safety year-round.

Monthly Maximum UV Index for Puebla, Mexico

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Puebla. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Puebla, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Puebla UV Index with Other Mexico Cities

The table above highlights how UV exposure in Puebla compares to other major locations across Mexico. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Puebla's solar exposure compared to other cities in Mexico. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Guadalajara UVI	9	11	14	14	14	13	13	13	13	12	9	8
Iztapalapa UVI	10	12	14	15	14	14	14	14	14	12	10	8
Puebla	10	12	14	14	14	14	14	13	13	12	10	9
Ecatepec de Morelos UVI	10	12	14	15	15	14	14	13	14	12	10	8
Mexico City UVI	10	12	14	15	15	14	14	13	14	12	10	8
Puebla UVI	10	12	14	15	15	15	15	14	14	13	10	9