Last updated: July 2, 2025
Understanding the UV Index is crucial for the residents of Pinada de Arriba, Mexico, where sunny days dominate the climate. With peak UV levels soaring to 15 around midday, being aware of these fluctuations is essential for preventing sunburn and maintaining long-term skin health. The region's high UV exposure risk, especially during the summer months, necessitates vigilant sun safety practices to protect your skin from harmful UV radiation. Whether you're enjoying outdoor activities or just soaking in the sun, paying attention to the UV Index can help you make informed decisions about sun protection and overall well-being.
As the sun rises, the UV Index gradually climbs, starting at a low of 1 at 07:00. By 09:00, it reaches 3, signaling the need for some sun protection. The intensity peaks dramatically at 12:00, hitting an impressive 14 as the sun is at its strongest. This trend continues, with a maximum of 15 at 13:00, making midday the prime time for UV exposure. However, the numbers start to drop after 14:00, with the index winding down to 4 by 17:00, and finally settling back to 1 by 19:00. Remember, during those peak hours, it's essential to stay protected to ensure your skin stays safe while basking in the summer sun!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 14 | extreme | 10 min |
| 13:00 | 15 | extreme | 10 min |
| 14:00 | 14 | extreme | 10 min |
| 15:00 | 11 | extreme | 10 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
During the year, the UV Index experiences significant seasonal changes, with the highest readings occurring from March to October, marking a period of extreme exposure. The high-risk months are particularly concentrated from April to July, where the UV Index peaks at 15. Visitors and residents are strongly advised to take precautions during these months, such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade whenever possible, especially during the peak sun hours. While UV levels drop notably in December to a level classified as very high, it’s essential to remain cautious year-round, as even lower indices can still pose health risks. Always stay informed and prioritize skin protection to mitigate the harmful effects of UV radiation.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |
| Pinada de Arriba | 11 | 13 | 14 | 15 | 14 | 14 | 15 | 14 | 14 | 13 | 11 | 9 |