Last updated: July 2, 2025
In Pamal Navil, Mexico, awareness of the UV Index is crucial for protecting your skin and overall health. Understanding the UV levels can help prevent sunburns and reduce the risk of long-term skin damage, which is particularly important in this tropical climate where the sun's rays can be intense. With midday UV Index values soaring as high as 14, locals and visitors alike need to be vigilant about sun safety during peak hours. By staying informed about the UV Index, you can enjoy the beautiful outdoors while keeping your skin safe from harmful effects.
As the day unfolds, the UV Index rises dramatically, peaking in the early afternoon. Starting at a modest 1 at 07:00, it gradually climbs until it reaches a striking 14 by 13:00, marking the height of sun exposure danger. From there, it tapers off, dropping to 10 at 15:00, and continuing to decline to a safer 1 by evening. The notable surge around 12:00 with a maximum of 12 serves as a reminder to stay protected, donning sunscreen and seeking shade during peak hours. Embrace the sunlight wisely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, peaking in the late spring and summer months. January starts with a UV Index of 9, categorized as very high, but the intensity quickly escalates, reaching a maximum of 14 during April, June, and July, all classified as extreme. February through October are particularly high-risk months, with UV indices remaining between 12 to 14, necessitating careful sun exposure management. Residents and visitors are advised to take precautions during these high-risk periods, such as wearing sunscreen, protective clothing, and sunglasses, and limiting sun exposure to avoid skin damage. As the year progresses into November and December, the UV Index decreases to 10 and 9, respectively, indicating relatively safer conditions, but vigilance remains essential to maintain skin health year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Pamal Navil | 9 | 12 | 13 | 14 | 13 | 14 | 14 | 13 | 13 | 12 | 10 | 9 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |