Last updated: May 3, 2025
In Palenque, Mexico, staying informed about the UV Index is crucial for protecting your skin from harmful ultraviolet rays. With peak UV levels often reaching 13 or even 14 around midday, understanding UV exposure is essential for preventing sunburn and promoting overall skin health. Nestled in a tropical climate, Palenque experiences significant sun exposure, especially during the summer months. By monitoring the UV Index, you can plan your outdoor activities wisely and take necessary precautions to enjoy the breathtaking landscapes while keeping your skin safe!
At dawn, the UV Index begins its leisurely climb, starting at a mild 1 by 7:00 AM and maintaining that level until 9:00 AM. Then, the sun takes center stage, with the index skyrocketing to a maximum of 14 by 1:00 PM, indicating intense sun exposure. The peak occurs at 12:00 PM with a striking 13, signaling the perfect time to seek shade or don protective gear. As the afternoon progresses, UV levels begin to taper off, descending to 10 by 3:00 PM and then down to 1 again by the time the sun sets at 7:00 PM. This hour-by-hour journey serves as a reminder to stay vigilant and protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
During the year, the UV Index experiences significant fluctuations, with the highest risk months spanning from February to October, particularly peaking in April and June at an index of 14. These months are categorized as having extreme exposure, meaning a burn can occur in as little as 10 minutes. As we transition into the later part of the year, the UV Index gradually decreases, dropping to 9 in November and 8 in December, both of which are classified as very high, allowing for a slightly longer burn time of 15 minutes. Visitors and residents should take precautions during the high-risk months by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sunlight hours to mitigate the risk of UV-related health issues.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Palenque | 9 | 11 | 13 | 14 | 13 | 14 | 13 | 13 | 13 | 12 | 9 | 8 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |