Last updated: June 2, 2025
In Pablo L. Sidar, Mexico, being aware of the UV Index is crucial for maintaining optimal skin health and preventing sunburn. Understanding UV levels is essential, especially in a region known for its tropical climate, where sun exposure can escalate quickly. With peak UV levels soaring to a staggering 14 between noon and 1 PM, residents and visitors must take proactive measures to protect themselves from harmful radiation. By staying informed about the UV Index, you can enjoy the vibrant outdoor lifestyle while safeguarding your skin against the sun's potential damage.
As the sun rises, the UV Index starts off low at 1 around 7:00 AM and 8:00 AM, making for a relatively safe start to the day. However, as the clock ticks toward mid-morning, intensity ramps up dramatically from 4 at 9:00 AM to a peak of 14 by 1:00 PM. This is the moment of maximum solar exposure, with the index hitting 13 at 12:00 PM and slightly declining to 11 by 3:00 PM. As the day winds down, the UVI falls steadily, dipping back to 1 by 7:00 PM. If you're planning outdoor activities, prioritize protection during those critical hours between 10:00 AM and 3:00 PM when the sun packs the most punch!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
During the year, the UV Index experiences significant seasonal changes, with the highest readings occurring from March to October, marking a period of extreme exposure. The high-risk months are particularly concentrated from April to July, where the UV Index peaks at 15. Visitors and residents are strongly advised to take precautions during these months, such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade whenever possible, especially during the peak sun hours. While UV levels drop notably in December to a level classified as very high, it’s essential to remain cautious year-round, as even lower indices can still pose health risks. Always stay informed and prioritize skin protection to mitigate the harmful effects of UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |
Pablo L. Sidar | 11 | 13 | 14 | 15 | 14 | 14 | 15 | 14 | 14 | 13 | 11 | 9 |