Last updated: June 2, 2025
In Nuevo Milenio Valdivia, understanding the UV Index is crucial for safeguarding your skin and overall health. As a region characterized by a warm climate, the sun’s rays can be particularly intense, especially during midday hours when UV levels soar to 13 and 14. Being aware of these values is essential for preventing sunburn, reducing the risk of skin damage, and promoting long-term skin health. With peak UV exposure around noon, residents and visitors alike should be proactive about sun safety to enjoy the beautiful outdoors while minimizing risks. Stay informed and protect yourself from the sun's harmful effects!
The UV Index throughout the day starts off gently, with maximum values of 1 at 7:00 and 8:00, suggesting a safe time for those sensitive to sunlight. As the sun rises higher, the index escalates rapidly, peaking at 14 around 1:00 PM—a cautionary signal for outdoor activities. The intensity slightly dips afterwards, with values maintaining around 10 to 13 from 11:00 to 14:00, before gradually descending in the afternoon. By 5:00 PM, the index lowers to 4, offering a more manageable environment once again. As evening approaches, the UV index returns to a minimal 1 by 7:00 PM, marking the end of a day characterized by a significant solar intensity and the need for sun protection during peak hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences notable seasonal changes, with the highest levels occurring from February to October. This period is characterized by an extreme risk of UV exposure, where the Index reaches a peak of 14 from April to July and remains high during surrounding months. January and November see a slight decrease to a very high exposure category, while December and October also become very high, with the UV Index dropping to 9. Visitors and residents are advised to take strict precautions, especially from February to October, when the burn time is as low as 10 minutes. It's essential to wear protective clothing, apply broad-spectrum sunscreen frequently, and seek shade during peak hours to minimize the risk of harmful UV radiation effects.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Nuevo Milenio Valdivia | 10 | 12 | 13 | 14 | 14 | 14 | 14 | 13 | 13 | 12 | 10 | 9 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |