Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors of Nueva Sabanilla, Mexico, where the sun's rays can be particularly intense. With the climate characterized by its warm temperatures and ample sunshine, keeping track of UV levels is vital for preventing sunburn and promoting long-term skin health. During peak hours, especially between 11:00 AM and 1:00 PM, the UV Index can soar to dangerous levels, reaching as high as 13, which underscores the importance of awareness and proper sun protection. By being informed about daily UV exposure risks, you can enjoy the beautiful weather while safeguarding your skin.
At dawn, the UV Index begins its ascent, starting at a gentle 1 by 7:00 AM and 8:00 AM, making it relatively safe for early risers. As the sun climbs higher, the index spikes dramatically, reaching 4 by 9:00 AM and shooting up to its peak of 13 between 1:00 PM and 2:00 PM—a prime time for sun exposure. With a maximum of 12 at 12:00 PM, caution is advised; sunscreen is a must! The intensity gradually wanes as the afternoon progresses, dropping to 10 at 3:00 PM, then down to 6 at 4:00 PM. Finally, as the day winds down, the index returns to safer levels, falling back to 1 by 6:00 PM, allowing for relaxing evening strolls without the worry of excessive UV exposure.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index throughout the year demonstrates significant seasonal variation, with the highest values occurring from February to October. Late winter to early fall (January to October), particularly March to October, are identified as high-risk months, exhibiting an extreme exposure category and a critical burn time of just 10 minutes. In these months, the UV Index peaks at 14, urging individuals to take necessary precautions. From November to December, the UV Index declines, though it remains in the very high category with a burn time of 15 minutes. Visitors and residents are strongly advised to limit sun exposure, wear protective clothing, and apply sunscreen diligently during high-risk months, especially during peak hours, to safeguard against harmful UV rays.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Nueva Sabanilla | 10 | 12 | 13 | 14 | 14 | 13 | 14 | 13 | 13 | 12 | 10 | 9 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |