Last updated: June 2, 2025
In Nueva Providencia, Mexico, awareness of the UV Index is crucial for safeguarding your skin and health. The UV Index indicates the strength of ultraviolet radiation on a given day, helping residents and visitors alike make informed choices to prevent sunburn and long-term skin damage. With a warm Aw climate, Nueva Providencia experiences significant UV exposure, particularly between 10 AM and 2 PM, when levels reach a peak of 12 to 13. Understanding these levels not only empowers you to enjoy the sun safely but also plays a vital role in maintaining overall skin health in this beautiful coastal paradise.
At dawn, the UV Index begins its ascent, starting at a gentle 1 by 7:00 AM and 8:00 AM, making it relatively safe for early risers. As the sun climbs higher, the index spikes dramatically, reaching 4 by 9:00 AM and shooting up to its peak of 13 between 1:00 PM and 2:00 PM—a prime time for sun exposure. With a maximum of 12 at 12:00 PM, caution is advised; sunscreen is a must! The intensity gradually wanes as the afternoon progresses, dropping to 10 at 3:00 PM, then down to 6 at 4:00 PM. Finally, as the day winds down, the index returns to safer levels, falling back to 1 by 6:00 PM, allowing for relaxing evening strolls without the worry of excessive UV exposure.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index throughout the year demonstrates significant seasonal variation, with the highest values occurring from February to October. Late winter to early fall (January to October), particularly March to October, are identified as high-risk months, exhibiting an extreme exposure category and a critical burn time of just 10 minutes. In these months, the UV Index peaks at 14, urging individuals to take necessary precautions. From November to December, the UV Index declines, though it remains in the very high category with a burn time of 15 minutes. Visitors and residents are strongly advised to limit sun exposure, wear protective clothing, and apply sunscreen diligently during high-risk months, especially during peak hours, to safeguard against harmful UV rays.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Nueva Providencia | 10 | 12 | 13 | 14 | 14 | 13 | 14 | 13 | 13 | 12 | 10 | 9 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |