Last updated: June 2, 2025
In Los Cafetales, Mexico, being aware of the UV Index is crucial for safeguarding your skin health amidst the region's warm climate. Understanding UV levels helps prevent sunburn and long-term skin damage, making it essential for both locals and visitors to stay informed. With UV peaks reaching 13 around midday, outdoor enthusiasts and everyday adventurers must take precautions seriously to manage exposure during those high-risk hours. Embrace the sun safely and enjoy all that beautiful Los Cafetales has to offer while protecting your skin!
The UV Index reaches its peak intensity today, starting off mild at 1 during the early hours. As the sun climbs higher, exposure to UV radiation becomes increasingly significant, with the index soaring to 13 at 1:00 PM—the highest point of the day. The hours leading up to noon show a steady rise, hitting 12 at noon and a striking 10 by 11:00 AM. Early afternoon sunbathers should take precautions as the intensity gradually tapers off in the later hours, falling back to 3 by 5:00 PM and returning to a safe 1 by evening. Remember to stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index shows significant seasonal changes throughout the year, peaking during the months from February to October. The highest risk months for UV exposure are March to May, where the index remains at an extreme level of 13-14, necessitating a burn time of just 10 minutes. Visitors and residents should exercise extra caution during these months by seeking shade, wearing protective clothing, and applying sunscreen regularly. By contrast, November and December see a decrease in UV risk, with very high exposure levels but longer burn times of 15 minutes. Overall, it's essential to remain vigilant about UV exposure year-round, particularly during the spring and summer months, to maintain skin health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Los Cafetales | 10 | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 10 | 8 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |