Last updated: June 2, 2025
Understanding the UV Index in Los Cacaos, Mexico is crucial for maintaining your skin health and preventing sunburn. With its warm Aw climate, Los Cacaos experiences significant UV exposure, peaking at an alarming UV Index of 14 around midday. This means that even brief sun exposure can lead to skin damage, making it essential to check UV levels daily and take protective measures. Being aware of the UV Index not only helps you safeguard your skin but also encourages healthy outdoor activities while minimizing risks associated with excessive sun exposure.
Throughout the day, the UV Index exhibits a dramatic rise, peaking during midday. Starting at a gentle 1 at 7:00 AM, it gradually climbs to 3 by 9:00 AM, before surging to an intense 13 by noon. The sun reaches its zenith at 1:00 PM, with a blistering 14, warning outdoor enthusiasts to take extra precautions. As the afternoon progresses, the index begins to decline, dropping to 7 by 4:00 PM, and then tapering further to 2 by 6:00 PM. By 7:00 PM, the day winds down with a safe 1 on the index. Those enjoying the outdoors are reminded to stay protected during the peak hours to avoid harmful UV exposure.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index remains alarmingly high, particularly from January to October, where it consistently falls into the extreme exposure category. The months of March, April, July, and May peak at UV Index values of 14 to 15, signaling the most intense risk periods for sunburn, with a minimal burn time of just 10 minutes. February and October also harbor extreme UV levels, while November and December, although slightly lower with a UV Index of 10 and 9 respectively, still warrant caution with a burn time of 15 minutes. Visitors and residents are strongly advised to take protective measures year-round, particularly during these high-risk months, including wearing sunscreen, protective clothing, and seeking shade, to reduce the risk of harmful UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Los Cacaos | 11 | 13 | 14 | 15 | 14 | 14 | 15 | 14 | 14 | 13 | 10 | 9 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |