Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors of La Palma, Mexico—a region known for its warm Aw climate where sunlight can be intense throughout the year. Being aware of the daily UV levels empowers you to take necessary precautions, helping prevent sunburn and protect your skin health. With midday UV Index levels peaking at 14, hitting dangerously high thresholds, it's essential to plan your outdoor activities with care. Keep an eye on the UV forecast to enjoy the beautiful sun safely while minimizing the risks associated with excessive exposure!
The UV Index today showcases a pronounced midday surge, starting slow with a low of 1 around 07:00 and 08:00. As the sun climbs, so does the intensity, peaking at an impressive 14 by 13:00. This is a crucial time for sun safety, as it's essential to take precautions during peak hours, especially when the index hits 12 at 12:00 and then gradually declines to 10 at 15:00. By late afternoon, the levels decrease significantly, settling back to 1 by 18:00 and 19:00. Be mindful of the sun’s intensity during these key hours to protect your skin effectively!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The seasonal UV changes indicate a significant increase in UV index from January to April, peaking at UV Index 14 in both April and May, categorized as extreme exposure with a burn time of just 10 minutes. Following this peak, the UV index remains high, fluctuating around 13 during the summer months of June to September, before tapering off to 12 in October. The high-risk months for UV exposure are therefore February through October, with particular caution advised for March through May when the UV index is at its highest. Visitors and residents should take precautions such as wearing protective clothing, applying sunscreen regularly, and seeking shade during peak sunlight hours to prevent sunburn and skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
La Palma | 10 | 12 | 13 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 10 | 9 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |