Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in La Laguna, Mexico, where the sun's intensity can escalate rapidly, especially during peak hours. As a region characterized by a warm climate (Aw), La Laguna experiences significant UV exposure risks that can lead to sunburn and long-term skin health issues if not carefully managed. Knowing the daily UV levels empowers you to take necessary precautions, ensuring a safe and enjoyable experience outdoors. With indices soaring as high as 14 between 1 PM and 2 PM, awareness and protection against harmful radiation are essential for maintaining healthy skin in this sun-soaked paradise.
The UV Index today presents a fascinating journey through the hours. Starting off with a low level of 1 at 07:00 and 08:00, it gradually climbs until it hits a moderate level of 4 by 09:00. The sun reaches its peak intensity around 12:00, with a staggering UV Index of 13, signaling a high risk of harm from unprotected sun exposure. This intensity continues into the early afternoon with a maximum of 14 at 13:00 before gradually tapering off as the day progresses. By 18:00, the index returns to a low of 2, ultimately dropping back to 1 as the sun sets at 19:00. Be sure to stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index values fluctuate significantly, with the highest levels occurring from February through October. This period includes several high-risk months where the UV Index consistently reaches 13 or higher, indicating an extreme exposure category and a burn time of just 10 minutes. Visitors and residents should take proactive measures during these months, particularly from March to July, when the UV Index peaks at 15. Protect yourself by wearing sunscreen, donning protective clothing, and seeking shade during peak sun hours. In contrast, January, November, and December show a safer UV Index, categorized as very high, with slightly longer burn times of 15 minutes. Awareness of these seasonal changes allows everyone to enjoy the outdoors safely while minimizing UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |
La Laguna | 10 | 13 | 14 | 15 | 14 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |