Last updated: June 2, 2025
In La Competencia, Mexico, understanding the UV Index is crucial for safeguarding your skin against the sun's harmful rays. With a tropical climate characterized by high temperatures and intense sunlight, awareness of UV levels can help you prevent sunburn and protect your long-term skin health. During peak hours, particularly between 11:00 AM and 1:00 PM when the index soars to a staggering 14, it is essential to take precautions. By staying informed about the UV index, you can enjoy the beautiful weather of La Competencia while ensuring your skin remains safe and healthy.
Throughout the day, the UV Index exhibits a dramatic rise, peaking during midday. Starting at a gentle 1 at 7:00 AM, it gradually climbs to 3 by 9:00 AM, before surging to an intense 13 by noon. The sun reaches its zenith at 1:00 PM, with a blistering 14, warning outdoor enthusiasts to take extra precautions. As the afternoon progresses, the index begins to decline, dropping to 7 by 4:00 PM, and then tapering further to 2 by 6:00 PM. By 7:00 PM, the day winds down with a safe 1 on the index. Those enjoying the outdoors are reminded to stay protected during the peak hours to avoid harmful UV exposure.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variations, with the highest levels occurring from February through September. During these months, particularly from March to June, the index reaches an extreme level of 14. This indicates a high risk for sunburn, with a minimal exposure burn time of just 10 minutes. Visitors and residents are strongly advised to take precautionary measures during these months, such as wearing protective clothing, applying high-SPF sunscreen, and seeking shade during peak sun hours. As the year progresses into October and returns to November and December, the UV Index decreases to 12 and 10, respectively, still presenting a very high risk, but with slightly longer burn times of 10 to 15 minutes. Awareness and protection remain crucial, even in the cooler months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
La Competencia | 10 | 12 | 14 | 14 | 14 | 14 | 14 | 13 | 14 | 12 | 10 | 9 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |