UV Index in La Cascada, Mexico

Last updated: July 2, 2025

In La Cascada, Mexico, understanding the UV Index is crucial for protecting your skin and overall health. With peaks reaching a hazardous UV level of 14 during midday, being aware of these fluctuations can help you prevent painful sunburns and reduce the risk of long-term skin damage. La Cascada's tropical climate means that sunlight intensity is often high, particularly during the summer months, making it essential to plan your outdoor activities wisely. Stay informed about the daily UV levels to ensure a safe and enjoyable experience under the sun!

Hourly UV Index in La Cascada

As the day unfolds, the UV Index rises dramatically, peaking in the early afternoon. Starting at a modest 1 at 07:00, it gradually climbs until it reaches a striking 14 by 13:00, marking the height of sun exposure danger. From there, it tapers off, dropping to 10 at 15:00, and continuing to decline to a safer 1 by evening. The notable surge around 12:00 with a maximum of 12 serves as a reminder to stay protected, donning sunscreen and seeking shade during peak hours. Embrace the sunlight wisely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	10	very high	15 min
12:00	12	extreme	10 min
13:00	14	extreme	10 min
14:00	13	extreme	10 min
15:00	10	very high	15 min
16:00	7	high	25 min
17:00	4	moderate	30 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in La Cascada

The UV Index experiences significant fluctuations throughout the year, peaking in the late spring and summer months. January starts with a UV Index of 9, categorized as very high, but the intensity quickly escalates, reaching a maximum of 14 during April, June, and July, all classified as extreme. February through October are particularly high-risk months, with UV indices remaining between 12 to 14, necessitating careful sun exposure management. Residents and visitors are advised to take precautions during these high-risk periods, such as wearing sunscreen, protective clothing, and sunglasses, and limiting sun exposure to avoid skin damage. As the year progresses into November and December, the UV Index decreases to 10 and 9, respectively, indicating relatively safer conditions, but vigilance remains essential to maintain skin health year-round.

Monthly Maximum UV Index for La Cascada, Mexico

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in La Cascada. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for La Cascada, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare La Cascada UV Index with Other Mexico Cities

The table above highlights how UV exposure in La Cascada compares to other major locations across Mexico. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

La Cascada's solar exposure compared to other cities in Mexico. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Guadalajara UVI	9	11	14	14	14	13	13	13	13	12	9	8
La Cascada	9	12	13	14	13	14	14	13	13	12	10	9
Iztapalapa UVI	10	12	14	15	14	14	14	14	14	12	10	8
Ecatepec de Morelos UVI	10	12	14	15	15	14	14	13	14	12	10	8
Mexico City UVI	10	12	14	15	15	14	14	13	14	12	10	8
Puebla UVI	10	12	14	15	15	15	15	14	14	13	10	9