Last updated: July 2, 2025
Understanding the UV Index in Guadalupe Quistaj, Mexico is crucial for everyone who enjoys the sun-soaked lifestyle this vibrant region offers. As the UV levels fluctuate throughout the day, being informed about these changes helps you protect your skin from harmful rays, preventing painful sunburn and long-term skin issues. With its Aw climate, Guadalupe Quistaj experiences intense sun exposure, especially during peak hours when the UV Index can soar to dangerous levels of 14 and beyond. Stay safe and embrace the sunshine by mastering the UV Index—your skin will thank you!
As the sun rises, the UV Index starts off low, peaking at 1 from 7:00 AM to 9:00 AM. However, by 10:00 AM, it takes a noticeable leap to 7, signaling stronger rays. The intensity continues to rise, reaching its zenith at 12:00 PM with a staggering 14, and then hitting its peak at 1:00 PM at 15—a clear reminder to seek shade and protect your skin. The index gradually declines throughout the afternoon, dropping to 11 by 3:00 PM, and easing into the evening with values of 4 at 5:00 PM, 2 by 6:00 PM, and reverting back to 1 by 7:00 PM. Be mindful of the sun during peak hours, especially between 10:00 AM and 2:00 PM, when the UV exposure is at its maximum!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 14 | extreme | 10 min |
| 13:00 | 15 | extreme | 10 min |
| 14:00 | 14 | extreme | 10 min |
| 15:00 | 11 | extreme | 10 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index in this region exhibits significant seasonal changes, with high-risk months predominantly from January to October. Notably, from March to June, the UV Index peaks at 15, categorized as extreme, signifying that unprotected skin can burn in as little as 10 minutes. February and March see the highest readings—reaching 13 and 15, respectively—while August and September maintain a high index at 14. As a result, it is crucial for visitors and residents to take adequate precautions during these months, such as wearing sunscreen, protective clothing, and seeking shade, especially during midday hours when UV exposure is most intense. In contrast, while December presents a slightly lower risk with a UV Index of 10, it is still advisable to remain vigilant.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |
| Guadalupe Quistaj | 11 | 13 | 15 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 11 | 10 |