Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors of Guadalupe Quistaj, Mexico, where the climate conditions amplify sun exposure risks. With peak UV levels reaching a striking 14 in the early afternoon, awareness of these fluctuations helps prevent sunburn and protect long-term skin health. As the sun's rays intensify, so does the importance of knowing when to seek shade and apply sunscreen. In this sun-drenched locale, equipped with the right information, you can enjoy the vibrant outdoors while safeguarding your skin against harmful UV radiation.
During the early morning hours, the UV Index starts off low, peaking at only 1 at both 7:00 and 8:00. As the day progresses, sunlight intensifies, and by 9:00, the index jumps to 4. The sun reaches its zenith from 11:00 to 14:00, where the UV Index soars to a staggering 14 at 13:00, indicating extremely high levels of solar radiation. As afternoon turns to evening, the index gradually declines, dropping to 11 at 15:00, then down to 4 by 17:00 and finally waning to 1 again by 19:00. It's essential to stay protected during those peak hours, particularly between 11:00 and 14:00, when the sun's rays are at their most powerful!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index in this region exhibits significant seasonal changes, with high-risk months predominantly from January to October. Notably, from March to June, the UV Index peaks at 15, categorized as extreme, signifying that unprotected skin can burn in as little as 10 minutes. February and March see the highest readings—reaching 13 and 15, respectively—while August and September maintain a high index at 14. As a result, it is crucial for visitors and residents to take adequate precautions during these months, such as wearing sunscreen, protective clothing, and seeking shade, especially during midday hours when UV exposure is most intense. In contrast, while December presents a slightly lower risk with a UV Index of 10, it is still advisable to remain vigilant.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |
Guadalupe Quistaj | 11 | 13 | 15 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 11 | 10 |