Last updated: July 2, 2025
In Guadalupe Miramar, Mexico, awareness of the UV Index is essential for safeguarding your skin and overall health. Understanding UV levels can significantly aid in preventing sunburn and long-term skin damage, making it crucial for residents and visitors alike. This coastal paradise, characterized by its warm, tropical climate, typically experiences heightened UV exposure, especially during midday hours when the UV Index peaks at a significant 14 around 1:00 PM. Embracing this knowledge allows you to enjoy the sun while taking necessary precautions to protect your skin.
As the day unfolds, the UV Index rises dramatically, peaking in the early afternoon. Starting at a modest 1 at 07:00, it gradually climbs until it reaches a striking 14 by 13:00, marking the height of sun exposure danger. From there, it tapers off, dropping to 10 at 15:00, and continuing to decline to a safer 1 by evening. The notable surge around 12:00 with a maximum of 12 serves as a reminder to stay protected, donning sunscreen and seeking shade during peak hours. Embrace the sunlight wisely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index throughout the year demonstrates significant seasonal variation, with the highest values occurring from February to October. Late winter to early fall (January to October), particularly March to October, are identified as high-risk months, exhibiting an extreme exposure category and a critical burn time of just 10 minutes. In these months, the UV Index peaks at 14, urging individuals to take necessary precautions. From November to December, the UV Index declines, though it remains in the very high category with a burn time of 15 minutes. Visitors and residents are strongly advised to limit sun exposure, wear protective clothing, and apply sunscreen diligently during high-risk months, especially during peak hours, to safeguard against harmful UV rays.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Guadalupe Miramar | 10 | 12 | 13 | 14 | 14 | 13 | 14 | 13 | 13 | 12 | 10 | 9 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |