UV Index in El Progreso, Mexico

Last updated: June 2, 2025

In El Progreso, Mexico, being aware of the UV Index is essential for protecting your skin and overall health. The UV Index serves as a vital alert, guiding residents on the potential dangers of sun exposure throughout the day. Understanding these levels can help prevent sunburn and long-term skin damage, especially in a region with a warm climate and high UV exposure. With peak UV levels soaring to a striking 13 around noon, the importance of sun safety measures—such as seeking shade, wearing protective clothing, and applying sunscreen—cannot be overstated. Stay informed and safeguard your skin by keeping a close eye on the UV Index in your daily activities.

Hourly UV Index in El Progreso

Today's UV index reveals a dramatic rise in sunlight intensity throughout the morning and afternoon. Starting at a low 1 at 7:00 AM and 8:00 AM, the index climbs gradually until it reaches a peak of 12 by noon and 13 from 1:00 PM to 2:00 PM. This is the time to stay cautious, as the afternoon sun delivers its strongest rays, showing a formidable UV index of 13! As the day progresses, the UV levels begin to drop, hitting 10 at 3:00 PM, then declining to 4 by 5:00 PM, and finally settling back to 1 after 6:00 PM. Remember to protect your skin during peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	10	very high	15 min
12:00	12	extreme	10 min
13:00	13	extreme	10 min
14:00	13	extreme	10 min
15:00	10	very high	15 min
16:00	7	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in El Progreso

Throughout the year, the UV Index demonstrates significant seasonal variation, with peak levels occurring from February to October. The highest risk months are March through October, where the UV Index consistently reaches 14, classified as extreme with a minimal burn time of just 10 minutes. Visitors and residents should take precautionary measures during these months, such as wearing protective clothing, applying sunscreen with high SPF, and seeking shade to minimize sun exposure. In contrast, January, November, and December experience lower UV levels, classified as very high, with burn times extending to 15 minutes. However, it's still important to remain vigilant about sun safety year-round.

Monthly Maximum UV Index for El Progreso, Mexico

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in El Progreso. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for El Progreso, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare El Progreso UV Index with Other Mexico Cities

The table above highlights how UV exposure in El Progreso compares to other major locations across Mexico. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

El Progreso's solar exposure compared to other cities in Mexico. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Guadalajara UVI	9	11	14	14	14	13	13	13	13	12	9	8
El Progreso	10	12	14	14	14	14	14	13	13	12	10	9
Iztapalapa UVI	10	12	14	15	14	14	14	14	14	12	10	8
Ecatepec de Morelos UVI	10	12	14	15	15	14	14	13	14	12	10	8
Mexico City UVI	10	12	14	15	15	14	14	13	14	12	10	8
Puebla UVI	10	12	14	15	15	15	15	14	14	13	10	9