Last updated: July 2, 2025
In El Manguito, Mexico, awareness of the UV Index is crucial for safeguarding your skin’s health. Understanding UV levels can help you prevent painful sunburns and long-term skin damage caused by excessive sun exposure. Nestled in a region characterized by a tropical climate, El Manguito experiences high UV radiation, particularly during midday when the UV Index peaks at a staggering 14. By staying informed about these UV levels, residents and visitors alike can enjoy the sun safely while minimizing health risks associated with UV exposure.
As the day unfolds, the UV Index rises dramatically, peaking at an intense 14 between 1 PM and 2 PM. Starting from a mild 1 in the early morning at 7 AM, sun exposure becomes more significant as the hours pass. By 10 AM, the index escalates to 6, and by 11 AM, it reaches 9, signaling the need for sun protection. At noon, the UV Index hits a scorching 12, a reminder that outdoor adventures should be approached with caution. Following the zenith at 1 PM, the levels gradually decline, falling to 7 by 4 PM and settling at a low 1 again by 7 PM. Stay safe and be sun smart during these peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV index levels fluctuate significantly, with the highest readings occurring from February to October, indicating extreme exposure risks. Notably, April and July show the peak UV index at 14, resulting in a burn time of only 10 minutes for unprotected skin. Conversely, January, November, and December present very high UV indices that allow for slightly longer burn times of 15 minutes. It is crucial for both visitors and residents to take proactive measures during the high-risk months of February through October by wearing sunscreen, protective clothing, and seeking shade to mitigate the risks of overexposure and potential skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
El Manguito | 10 | 11 | 13 | 14 | 13 | 13 | 14 | 13 | 13 | 12 | 10 | 9 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |