Last updated: June 2, 2025
In Dolores Jaltenango, Mexico, being aware of the UV Index is crucial for both residents and visitors alike. Understanding UV levels is essential for preventing sunburn and protecting skin health, especially in a region known for its warm climate and intense sunlight. As the UV Index here peaks at an alarming 14 between 12:00 PM and 1:00 PM, it highlights the importance of taking precautions during the midday hours when the risk of skin damage is significantly heightened. By staying informed about UV exposure risks, you can take smart measures to enjoy the sun safely while safeguarding your skin's health.
As the sun rises, the UV Index starts off low at 1 by 7:00 AM and 8:00 AM, perfect for early morning outings without much concern for sunburn. However, as the day progresses, intensity ramps up significantly, peaking at a striking 14 by 1:00 PM. The 12:00 PM hour marks an intense 13, indicating a time when sun safety becomes crucial. With values tapering off after 3:00 PM, where it drops to 10, and then gradually decreases to 1 by 7:00 PM, it's clear the midday sun is the strongest. To enjoy outdoor activities safely, be sure to slather on sunscreen and wear protective clothing during those peak UV hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 14 | extreme | 10 min |
| 14:00 | 13 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
During the year, the UV Index shows significant seasonal changes, peaking in the summer months. From January to March, the UV Index begins at 10 and escalates to 14 by April, maintaining that level through June. The highest readings occur in July with a UV Index of 15, indicating extremely high exposure risk. Post-July, the levels gradually decline, with October recording a UV Index of 13, before falling back to 10 in November and 9 in December, reflecting very high levels again. The high-risk months for UV exposure are February to October, which are classified as extreme or very high exposure categories. Visitors and residents are advised to take necessary precautions during these months, such as wearing protective clothing, utilizing broad-spectrum sunscreen, and seeking shade during peak sun hours to mitigate the risks associated with high UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Dolores Jaltenango | 10 | 12 | 14 | 14 | 14 | 14 | 15 | 14 | 14 | 13 | 10 | 9 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |