Last updated: June 2, 2025
In Cuarto Canton, Mexico, awareness of the UV Index is crucial for protecting your health under the intense sun. With UV levels reaching a peak of 14 during midday, understanding these fluctuations is essential for effective sunburn prevention and maintaining skin health. The Aw climate brings a mix of warmth and humidity, making residents and visitors alike vulnerable to higher UV exposure risks, particularly between 10 AM and 2 PM. Staying informed about UV levels can help you enjoy the sun safely!
The UV Index throughout the day reveals a striking pattern of intensity, peaking at 14 around 1 PM, indicating a high risk of harm from unprotected sun exposure. Early morning hours remain safe, with values at 1 until 9 AM, but as the sun climbs, so does the UV intensity—reaching 10 by 11 AM. The height of danger occurs during the afternoon when the index soars to its maximum, 13 at 12 PM and 14 at 1 PM, before gradually declining to 4 by 5 PM. As evening approaches, the UV Index drops significantly, returning to 1 by 6 PM. It's crucial to stay protected, especially during the midday hours when the sun's rays are the strongest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, significant seasonal changes in the UV Index are observed, with high-risk months spanning from February to September when the index reaches extreme levels, peaking at 14. During these months, the recommended burn time is notably short, at just 10 minutes, emphasizing the need for protective measures. Even in the winter months, the UV Index remains a concern, particularly in January and February with values of 10 and 12, respectively, where exposure is categorized as very high and extreme. For residents and visitors, it is crucial to stay vigilant and adopt protective strategies, such as wearing sunscreen, hats, and sunglasses, especially during the high UV season, to mitigate the risk of sunburn and long-term skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Cuarto Canton | 10 | 12 | 14 | 14 | 14 | 14 | 14 | 13 | 14 | 13 | 10 | 9 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |