Last updated: July 2, 2025
Being aware of the UV Index in Ciudad Cuauhtémoc is essential for safeguarding your skin and overall health. Understanding UV levels helps you take proactive measures against sunburn and long-term skin damage, especially during the peak hours of sunlight. Located in a mild climate zone (Cwb), Ciudad Cuauhtémoc experiences varying UV exposures throughout the day, with dangerously high indices peaking at 15 around midday. This information is crucial for residents and visitors alike to enjoy the outdoors safely while protecting their skin from harmful rays.
As the sun rises, the UV Index starts off low, peaking at 1 from 7:00 AM to 9:00 AM. However, by 10:00 AM, it takes a noticeable leap to 7, signaling stronger rays. The intensity continues to rise, reaching its zenith at 12:00 PM with a staggering 14, and then hitting its peak at 1:00 PM at 15—a clear reminder to seek shade and protect your skin. The index gradually declines throughout the afternoon, dropping to 11 by 3:00 PM, and easing into the evening with values of 4 at 5:00 PM, 2 by 6:00 PM, and reverting back to 1 by 7:00 PM. Be mindful of the sun during peak hours, especially between 10:00 AM and 2:00 PM, when the UV exposure is at its maximum!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 11 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 15 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variations, with peak values occurring from February through July, where it consistently reaches an extreme level of 13-15. This indicates that the months of March, April, July, and May are particularly high-risk for UV exposure, with a burn time of just 10 minutes. As residents and visitors plan outdoor activities, it is crucial to exercise extra caution during these months by using sunscreen, wearing protective clothing, and seeking shade whenever possible. Even in the fall and winter months, UV levels remain very high, so maintaining sun safety practices year-round is advisable.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |
Ciudad Cuauhtemoc | 11 | 13 | 15 | 15 | 14 | 14 | 15 | 14 | 14 | 13 | 11 | 10 |