UV Index in Cintalapa, Mexico

Last updated: July 2, 2025

In Cintalapa, Mexico, staying informed about the UV Index is crucial for safeguarding your skin health against harmful UV rays. Understanding UV levels can help you take necessary precautions, preventing sunburns and long-term skin damage. Given Cintalapa's warm tropical climate, where the sun can shine intensely, peak UV exposure typically occurs between 10 AM and 3 PM, with values reaching an impressive 12 at noon and even 13 at 1 PM. Being aware of these UV risks empowers residents and visitors alike to enjoy the outdoors safely while protecting themselves from the sun's powerful effects.

Hourly UV Index in Cintalapa

The UV Index displays a fascinating hourly progression throughout the day, starting off gently. At 07:00 and 08:00, the index is low, peaking at 1, ideal for morning activities without much sun protection needed. However, as the day unfolds, things heat up—by 09:00 it escalates to 3, and by 10:00, it reaches 6, signaling the sun's increasing strength. The intensity peaks sharply around 12:00, hitting a maximum of 12, before climbing even higher to 13 at 13:00. This is when sun exposure should be minimized, with protective measures highly recommended. As the afternoon progresses, the index gradually declines, dropping to 10 at 15:00 and further to 3 by 17:00 as daylight begins to fade. The day wraps up with a soft descent back to 1 by 18:00 and 19:00, marking a safe end to outdoor activities. Stay informed and enjoy the sunshine responsibly!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	9	very high	15 min
12:00	12	extreme	10 min
13:00	13	extreme	10 min
14:00	12	extreme	10 min
15:00	10	very high	15 min
16:00	7	high	25 min
17:00	3	moderate	30 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Cintalapa

Seasonal changes in UV exposure are notable throughout the year, with peak risk occurring from February to October, particularly in March and April, when the UV Index reaches an extreme level of 14. During these high-risk months, the recommended burn time is as little as 10 minutes, signaling the urgency for both residents and visitors to take protective measures. In contrast, November and December see a decrease in the UV Index, moving to a very high category with a burn time of 15 minutes. To minimize the risk of sunburn and long-term skin damage, it is crucial for everyone to wear sunscreen, seek shade, and don protective clothing, especially during the sun's peak hours in these high UV months.

Monthly Maximum UV Index for Cintalapa, Mexico

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cintalapa. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Cintalapa, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Cintalapa UV Index with Other Mexico Cities

The table above highlights how UV exposure in Cintalapa compares to other major locations across Mexico. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Cintalapa's solar exposure compared to other cities in Mexico. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Guadalajara UVI	9	11	14	14	14	13	13	13	13	12	9	8
Cintalapa	9	12	13	14	14	13	13	13	13	12	10	8
Iztapalapa UVI	10	12	14	15	14	14	14	14	14	12	10	8
Ecatepec de Morelos UVI	10	12	14	15	15	14	14	13	14	12	10	8
Mexico City UVI	10	12	14	15	15	14	14	13	14	12	10	8
Puebla UVI	10	12	14	15	15	15	15	14	14	13	10	9