Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Canton el Progreso, Mexico, where the sun's intensity can reach alarming levels—especially during peak hours. With a tropical climate that boasts abundant sunshine, awareness of UV levels is vital for preventing sunburn and protecting skin health. With peak UV Index values soaring to 13 between 1 PM and 2 PM, local residents need to take extra precautions to safeguard against harmful ultraviolet rays. By staying informed about UV levels, you can enjoy the beautiful weather while minimizing your risk of skin damage.
The UV Index reaches its peak intensity today, starting off mild at 1 during the early hours. As the sun climbs higher, exposure to UV radiation becomes increasingly significant, with the index soaring to 13 at 1:00 PM—the highest point of the day. The hours leading up to noon show a steady rise, hitting 12 at noon and a striking 10 by 11:00 AM. Early afternoon sunbathers should take precautions as the intensity gradually tapers off in the later hours, falling back to 3 by 5:00 PM and returning to a safe 1 by evening. Remember to stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The seasonal UV changes indicate a significant increase in UV index from January to April, peaking at UV Index 14 in both April and May, categorized as extreme exposure with a burn time of just 10 minutes. Following this peak, the UV index remains high, fluctuating around 13 during the summer months of June to September, before tapering off to 12 in October. The high-risk months for UV exposure are therefore February through October, with particular caution advised for March through May when the UV index is at its highest. Visitors and residents should take precautions such as wearing protective clothing, applying sunscreen regularly, and seeking shade during peak sunlight hours to prevent sunburn and skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Canton el Progreso | 10 | 12 | 13 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 10 | 9 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |