UV Index in Canton el Progreso, Mexico

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents of Canton el Progreso, Mexico, where the sun's intensity can reach alarming levels—especially during peak hours. With a tropical climate that boasts abundant sunshine, awareness of UV levels is vital for preventing sunburn and protecting skin health. With peak UV Index values soaring to 13 between 1 PM and 2 PM, local residents need to take extra precautions to safeguard against harmful ultraviolet rays. By staying informed about UV levels, you can enjoy the beautiful weather while minimizing your risk of skin damage.

Hourly UV Index in Canton el Progreso

The UV Index reaches its peak intensity today, starting off mild at 1 during the early hours. As the sun climbs higher, exposure to UV radiation becomes increasingly significant, with the index soaring to 13 at 1:00 PM—the highest point of the day. The hours leading up to noon show a steady rise, hitting 12 at noon and a striking 10 by 11:00 AM. Early afternoon sunbathers should take precautions as the intensity gradually tapers off in the later hours, falling back to 3 by 5:00 PM and returning to a safe 1 by evening. Remember to stay protected during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:003moderate30 min
10:006high25 min
11:0010very high15 min
12:0012extreme10 min
13:0013extreme10 min
14:0012extreme10 min
15:0010very high15 min
16:007high25 min
17:003moderate30 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Canton el Progreso

The seasonal UV changes indicate a significant increase in UV index from January to April, peaking at UV Index 14 in both April and May, categorized as extreme exposure with a burn time of just 10 minutes. Following this peak, the UV index remains high, fluctuating around 13 during the summer months of June to September, before tapering off to 12 in October. The high-risk months for UV exposure are therefore February through October, with particular caution advised for March through May when the UV index is at its highest. Visitors and residents should take precautions such as wearing protective clothing, applying sunscreen regularly, and seeking shade during peak sunlight hours to prevent sunburn and skin damage.

Monthly Maximum UV Index for Canton el Progreso, Mexico

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Canton el Progreso. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec10121314141313131312109
Data source: Statistical UV Index data for Canton el Progreso, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Canton el Progreso UV Index with Other Mexico Cities

The table above highlights how UV exposure in Canton el Progreso compares to other major locations across Mexico. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Canton el Progreso's solar exposure compared to other cities in Mexico. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Guadalajara UVI911141414131313131298
Canton el Progreso10121314141313131312109
Iztapalapa UVI10121415141414141412108
Ecatepec de Morelos UVI10121415151414131412108
Mexico City UVI10121415151414131412108
Puebla UVI10121415151515141413109