Last updated: July 2, 2025
In Benito Juarez, Mexico, understanding the UV Index is crucial for protecting your skin from harmful ultraviolet rays. With its tropical climate and typically high UV exposure, residents and visitors alike must be aware of sun intensity to prevent sunburn and promote long-term skin health. During peak hours, especially between 11 AM and 2 PM, the UV Index can soar to alarming levels—reaching up to 15—making it essential to take necessary precautions. Stay informed and enjoy the sunshine safely!
The UV Index today starts off relatively low, peaking at 1 between 7:00 and 8:00 AM, making it a safe time for morning strolls. As the sun rises higher in the sky, from 9:00 AM onward, the intensity ramps up, reaching a notable 6 by 10:00 AM. By noon, the index skyrockets to 13, indicating a high risk of harm from unprotected sun exposure. The sun's intensity reaches its zenith at 1:00 PM with a UV Index of 15, before gradually tapering off to 11 by 3:00 PM. As the afternoon wanes, the index declines steadily, dropping to 4 by 5:00 PM, and returns to a comfortable 1 by 7:00 PM. It’s wise to seek shade and wear protective clothing during the midday peak to safeguard your skin from harmful UV rays!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 15 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Seasonal changes in the UV Index highlight significant risks for both visitors and residents, particularly from February to October, when the UV Index reaches extreme levels. The highest risk occurs in July, with an index of 15, demanding protective measures within just 10 minutes of sun exposure. Conversely, January, November, and December show lower UV levels, classified as very high, with burn times of 15 minutes. To minimize the risk of skin damage, it is crucial during high-risk months to seek shade, wear protective clothing, and apply sunscreen frequently, especially during midday hours when the sun is at its peak intensity. Stay vigilant, and prioritize health alongside outdoor activities!
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Benito Juarez | 10 | 12 | 14 | 14 | 14 | 14 | 15 | 13 | 13 | 12 | 10 | 9 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |