Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Baja California, Mexico, where the sun's intensity can pose significant health risks. With UV levels reaching a maximum of 14 during peak hours, it is vital to grasp the implications of these measurements for sunburn prevention and overall skin health. Baja California's sunny Aw climate contributes to high UV exposure, making it essential to stay informed about the UV Index and take appropriate precautions. By being aware of these levels, you can enjoy the beautiful outdoors while protecting your skin from harmful damage.
The UV Index paints a vivid picture of a sun-soaked day, starting at a gentle 1 at 07:00 and gradually rising to a moderate 3 by 09:00. However, as the sun climbs higher, the intensity surges, reaching a maximum of 14 between 13:00 and 14:00, marking it an ideal time for sun protection. As the afternoon wanes, the index dips to a still significant 11 at 15:00, before gently declining to 2 by 18:00 and finally settling back at 1 by 19:00. This dramatic shift underscores the importance of safety against harmful UV rays during the peak afternoon hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, significant seasonal changes in the UV Index are observed, with high-risk months spanning from February to September when the index reaches extreme levels, peaking at 14. During these months, the recommended burn time is notably short, at just 10 minutes, emphasizing the need for protective measures. Even in the winter months, the UV Index remains a concern, particularly in January and February with values of 10 and 12, respectively, where exposure is categorized as very high and extreme. For residents and visitors, it is crucial to stay vigilant and adopt protective strategies, such as wearing sunscreen, hats, and sunglasses, especially during the high UV season, to mitigate the risk of sunburn and long-term skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Baja California | 10 | 12 | 14 | 14 | 14 | 14 | 14 | 13 | 14 | 13 | 10 | 9 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |