Last updated: June 2, 2025
In Amado Nervo, Mexico, awareness of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels can significantly aid in preventing sunburn and reducing long-term skin damage, especially in this region where the climate promotes high sun exposure. With peak UV levels soaring to 14 around midday, residents and visitors alike must prioritize sun protection to avoid harmful effects. By staying informed about the UV Index, you can enjoy the vibrant outdoors while keeping your skin safe from the sun's harsh rays.
As the sun rises, the UV Index starts off low at 1 by 7:00 AM and 8:00 AM, perfect for early morning outings without much concern for sunburn. However, as the day progresses, intensity ramps up significantly, peaking at a striking 14 by 1:00 PM. The 12:00 PM hour marks an intense 13, indicating a time when sun safety becomes crucial. With values tapering off after 3:00 PM, where it drops to 10, and then gradually decreases to 1 by 7:00 PM, it's clear the midday sun is the strongest. To enjoy outdoor activities safely, be sure to slather on sunscreen and wear protective clothing during those peak UV hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index demonstrates significant seasonal variation, with peak levels occurring from February to October. The highest risk months are March through October, where the UV Index consistently reaches 14, classified as extreme with a minimal burn time of just 10 minutes. Visitors and residents should take precautionary measures during these months, such as wearing protective clothing, applying sunscreen with high SPF, and seeking shade to minimize sun exposure. In contrast, January, November, and December experience lower UV levels, classified as very high, with burn times extending to 15 minutes. However, it's still important to remain vigilant about sun safety year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Amado Nervo | 10 | 12 | 14 | 14 | 14 | 14 | 14 | 13 | 13 | 12 | 10 | 9 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |