Last updated: May 3, 2025
In Santa Cruz, Mexico, understanding the UV Index is crucial for safeguarding your skin and overall health. With the tropical climate typical of this region, sun exposure can escalate quickly, making awareness of UV levels vital to prevent sunburn and long-term skin damage. Throughout the day, especially from late morning to early afternoon, the UV Index can reach dangerously high levels, peaking at 13 between noon and 1 PM. By being mindful of these fluctuations, you can take effective measures to protect yourself and enjoy the sun safely!
The UV Index throughout the day showcases a dynamic rhythm of sun exposure. Starting the morning with a mild 1 at 7:00 AM, it steadily climbs as the sun rises higher, reaching 2 by 8:00 AM. A noticeable surge occurs by 9:00 AM, peaking at 10:00 AM with a robust 7. The intensity escalates to its maximum of 13 at both 12:00 PM and 1:00 PM, emphasizing the need for sun protection during these hours. As the afternoon progresses, the index begins to taper off, descending to 3 by 5:00 PM and finally winding down to a gentle 1 by 7:00 PM. This pattern highlights the crucial times to take precautions against UV exposure, making it key to enjoy the sun safely.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, with very high to extreme levels dominating from February to October. The highest risk months are March to October, where the UV Index peaks at 13, necessitating only a 10-minute burn time. January and February present very high risks as well but with slightly longer burn times of 15 minutes. As the year transitions to November and December, the risks decrease, with November still categorized as very high (UV Index 8, burn time 15 min) and December as high (UV Index 7, burn time 25 min). Visitors and residents are urged to take precautionary measures during the high-risk months by wearing sunscreen, protective clothing, and sunglasses, and seeking shade to minimize UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Santa Cruz | 8 | 10 | 13 | 13 | 13 | 13 | 13 | 13 | 12 | 11 | 8 | 7 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |