UV Index in Nuevo Progreso, Mexico

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents and visitors of Nuevo Progreso, Mexico, where the sun's rays can be especially intense. With the region's warm Am climate and frequent sunny days, awareness of UV levels is vital for preventing sunburn and safeguarding skin health. The UV Index here can peak at a remarkable 13 around midday, indicating a high risk of harm from unprotected sun exposure. By staying informed about these levels, you can enjoy the beautiful weather while taking essential precautions to protect your skin from potential damage.

Hourly UV Index in Nuevo Progreso

Experience the varying intensity of the UV Index throughout the day! Starting off mild at 1 between 07:00 and 08:00, the sun's rays gain strength as we approach midday, peaking at 12 at noon. The intensity continues to rise, reaching its highest point at 13 by 13:00. As the afternoon unfolds, the UV Index gradually declines, settling back down to 10 at 15:00 before tapering off to a gentle 1 by 19:00. Remember, during the peak hours from 10:00 to 14:00, protective measures are key to enjoying the sunny weather safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	10	very high	15 min
12:00	12	extreme	10 min
13:00	13	extreme	10 min
14:00	12	extreme	10 min
15:00	10	very high	15 min
16:00	7	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Nuevo Progreso

The UV Index experiences significant seasonal fluctuations, peaking predominantly during the summer months. From January to March, the UV Index escalates from 9 (very high) to a peak of 13 (extreme) in April, consistent through July before gradually tapering off in the fall. High-risk months are marked from February to October, with particularly extreme values observed from March to September. During these months, the recommended burn time is as short as 10 minutes. Visitors and residents are strongly advised to take precautions, such as using sunscreen, wearing protective clothing, and seeking shade during peak hours, especially in April through September when UV levels are highest. As a general rule, remain vigilant about UV exposure year-round, as even in November and December, the UV Index remains high at 9 and 8, necessitating protective measures.

Monthly Maximum UV Index for Nuevo Progreso, Mexico

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Nuevo Progreso. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Nuevo Progreso, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Nuevo Progreso UV Index with Other Mexico Cities

The table above highlights how UV exposure in Nuevo Progreso compares to other major locations across Mexico. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Nuevo Progreso's solar exposure compared to other cities in Mexico. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Nuevo Progreso	9	11	13	13	13	14	13	13	12	11	9	8
Guadalajara UVI	9	11	14	14	14	13	13	13	13	12	9	8
Iztapalapa UVI	10	12	14	15	14	14	14	14	14	12	10	8
Ecatepec de Morelos UVI	10	12	14	15	15	14	14	13	14	12	10	8
Mexico City UVI	10	12	14	15	15	14	14	13	14	12	10	8
Puebla UVI	10	12	14	15	15	15	15	14	14	13	10	9