Last updated: May 3, 2025
Awareness of the UV Index in Nuevo Progreso Dos, Mexico, is essential for protecting your skin and overall health from the sun's harmful effects. During the peak hours, especially around noon with UV levels soaring to 13, the risk of sunburn increases significantly, making it crucial to understand and monitor these levels. Nuevo Progreso Dos typically enjoys a warm climate, exposing residents and visitors to high UV rays, especially in the dry season. By staying informed about the UV Index, you can take proactive measures to ensure your safety and maintain healthy skin year-round. Remember, understanding UV levels is not just about avoiding sunburn; it’s about safeguarding your long-term health!
At dawn, the UV Index begins its gentle ascent, peaking at a mild 1 by 07:00. As the sun climbs higher, it rapidly intensifies, reaching a moderate 2 at 08:00 and surging to a substantial 4 by 09:00. The real heat kicks in at 10:00, where the index skyrockets to 7, indicating a high risk of harm from unprotected sun exposure. This trend continues, peaking at an intense 13 at both 12:00 and 13:00, marking the day’s maximum risk. As the afternoon wanes, we see a gradual decline to 10 at 15:00 and further down to 6 by 16:00. By evening, the numbers drop dramatically, settling back to a safe 1 by 18:00 and maintaining that level until nightfall. This hourly progression illustrates the critical importance of sun safety during midday hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index experiences significant variations throughout the year, reaching its peak during the spring and summer months. From January to April, the UV levels start at 9 and escalate to 14 by April, indicating an extreme exposure category with a rapid decrease in burn time to just 10 minutes. This high-risk period continues through May to October, where the UV Index remains at 12 to 13, maintaining the extreme classification and a burn time of 10 minutes. In November and December, the UV Index decreases to 9 and 8 respectively, categorized as very high, with burn times extending to 15 minutes. Visitors and residents should take proactive measures, especially from February to October, by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak hours to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Nuevo Progreso Dos | 9 | 11 | 13 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |