Last updated: May 3, 2025
In Nohakal, Mexico, being aware of the UV Index is vital for safeguarding your health under the brilliant sun. Understanding UV levels not only helps prevent painful sunburns but also plays a crucial role in maintaining long-term skin health. With the region's Aw climate bringing abundant sunshine and high UV exposure—reaching peaks of 13 during midday hours—it's essential for residents and visitors to stay informed. By knowing the daily UV Index, you can take proactive steps to protect yourself and enjoy the outdoors safely.
The UV Index throughout the day showcases a dynamic rhythm of sun exposure. Starting the morning with a mild 1 at 7:00 AM, it steadily climbs as the sun rises higher, reaching 2 by 8:00 AM. A noticeable surge occurs by 9:00 AM, peaking at 10:00 AM with a robust 7. The intensity escalates to its maximum of 13 at both 12:00 PM and 1:00 PM, emphasizing the need for sun protection during these hours. As the afternoon progresses, the index begins to taper off, descending to 3 by 5:00 PM and finally winding down to a gentle 1 by 7:00 PM. This pattern highlights the crucial times to take precautions against UV exposure, making it key to enjoy the sun safely.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV levels in the area exhibit significant seasonal variations, with the highest risks occurring during the spring and summer months. From March to October, the UV Index reaches extreme levels of 13, necessitating shortened burn times of just 10 minutes. Conversely, January, February, November, and December register a very high UV Index of 8 to 10, allowing slightly longer burn times of 15 minutes. Visitors and residents are strongly advised to take protective measures during the high-risk months, especially from March to September, by wearing sunscreen, protective clothing, and seeking shade during peak hours to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Nohakal | 8 | 10 | 13 | 13 | 13 | 13 | 13 | 13 | 12 | 11 | 9 | 8 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |