Last updated: June 2, 2025
In Terrazas del Valle, Mexico, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding the daily UV levels helps residents and visitors alike make informed choices about sun protection, especially given the region's Csa climate, which often leads to high UV exposure. With peak UV Index values reaching an intense 12 around midday, it's essential to stay vigilant and take necessary precautions to shield your skin from harmful rays. Embracing this knowledge can make a significant difference in your overall well-being while enjoying the vibrant sunshine of Terrazas del Valle.
The UV Index reveals a dynamic dance of sun intensity throughout the day, peaking dramatically at the highest levels between 12:00 PM and 1:00 PM. Starting the morning gentle with a UV Index of 1 at 7:00 AM, it quickly escalates as the sun rises, hitting 2 by 8:00 AM and surging to 11 by noon. The maximal exposure occurs at 1:00 PM with a striking 12, indicating a period of high sun intensity that calls for caution. As the afternoon progresses, the index gradually declines, reaching a comfortable 3 by 5:00 PM and settling back to 1 by 7:00 PM. This rhythmic pattern serves as a reminder to stay sun-safe during peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, UV Index levels fluctuate significantly, with high-risk months primarily occurring from March through September. The UV Index is at its peak in May and June, reaching extreme levels of 11 and 12, where the burn time drops to just 10 minutes. In these months, it is crucial for visitors and residents to take precautions, such as wearing protective clothing and applying broad-spectrum sunscreen. While January and November see moderate levels (UV Index 5) with a safer burn time of 30 minutes, attention should still be paid to UV exposure year-round. In summary, be especially vigilant during the spring and summer months, when UV radiation poses the greatest risk to skin health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Terrazas del Valle | 5 | 6 | 9 | 10 | 11 | 12 | 12 | 11 | 11 | 8 | 5 | 4 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |