Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors of Tecate, Mexico, a region known for its sunny Southern California climate. With UV levels reaching a maximum of 12 during peak hours, the importance of monitoring these measurements cannot be overstated. High UV exposure poses significant risks, including painful sunburns and long-term skin health issues. By being aware of the UV Index, you can take essential steps to protect your skin from harmful radiation, ensuring that you enjoy all that Tecate has to offer while keeping your health a top priority.
As the sun rises, the UV Index begins its gradual ascent, peaking dramatically at 12:00 PM with a striking score of 12—a clear indication of intense midday sun. Starting from a low 1 at 7:00 AM, the index swiftly climbs, reaching 10 by 11:00 AM, suggesting that sun protection is essential. The afternoon sees a slight drop, with the index falling to 9 at 3:00 PM, but remains elevated enough to warrant caution. As the day winds down, the UV Index dips back to a safer 1 by 7:00 PM, allowing for a more relaxed outdoor experience. Remember to protect yourself during those peak hours, especially between 10:00 AM and 2:00 PM, when the sun is at its strongest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal changes, with high-risk months typically spanning from March to September. As the year progresses, the index escalates from a moderate 5 in January to a peak of 12 during the summer months of May through August, indicating extreme exposure levels with a burn time of only 10 minutes. Visitors and residents are strongly advised to take protective measures during these high-risk periods, including wearing sunscreen, protective clothing, and seeking shade to minimize the risk of skin damage. As summer fades, the index gradually decreases, with an increase to 15 minutes burn time in October, reinforcing the need for continued sun safety awareness throughout the fall.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Tecate | 5 | 7 | 9 | 11 | 12 | 12 | 12 | 12 | 11 | 8 | 6 | 4 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |