Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors of San Quintin, Mexico, where the sun tends to blaze brightly under an arid BSk climate. With peak UV levels reaching an intense 12 around midday, awareness of these numbers is vital for effective sunburn prevention and safeguarding skin health. By monitoring the daily UV Index, you can take proactive measures to protect yourself from harmful solar radiation, ensuring that your time outdoors remains enjoyable and safe. In this sun-kissed locale, being informed about UV exposure risks can make all the difference in maintaining your skin's well-being while soaking up the beautiful California sun.
The UV Index throughout the day showcases a striking pattern, peaking at an impressive 12 by 1 PM. Beginning with a gentle start of 1 at 7 AM, the index steadily climbs, hitting 10 by 11 AM and reaching its zenith at 12 during the warmest hour. As the afternoon progresses, a decline occurs, with the index tapering off to 8 at 3 PM, and gradually dropping to 1 by 6 PM. This indicates that the highest UV exposure is between 11 AM and 1 PM, urging outdoor enthusiasts to take precautions during these hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, seasonal UV changes reveal significant variations in exposure risks. From January to December, the UV Index escalates from a moderate level of 5 to an extremely high level of 12 in the summer months of June and July, before tapering off in the fall and winter. The high-risk months for UV exposure are March through September, particularly during April to August, when the index consistently hits extreme levels, decreasing only in October to a very high 8. To ensure safety, it is critical for both visitors and residents to take precautions during these months, such as using sunscreen, wearing protective clothing, and seeking shade during peak sun hours, especially when the burn time drops to as little as 10 minutes. By staying informed and cautious, everyone can enjoy outdoor activities while minimizing the risk of harmful UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| San Quintin | 5 | 7 | 9 | 11 | 11 | 12 | 12 | 11 | 11 | 8 | 6 | 5 |
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |