Last updated: June 2, 2025
Understanding the UV Index is crucial for the residents and visitors of Los Girasoles, Mexico, where intense sun exposure can lead to serious skin health issues, including painful sunburns. With a climate classified as Csa, this vibrant area experiences significant UV levels, peaking around midday with an index that reaches an alarming 12. Awareness of these levels not only aids in preventing skin damage but also promotes overall wellness. As you navigate through sunny days in Los Girasoles, keeping an eye on the UV Index is your best line of defense against harmful rays!
The UV Index reveals a dynamic dance of sun intensity throughout the day, peaking dramatically at the highest levels between 12:00 PM and 1:00 PM. Starting the morning gentle with a UV Index of 1 at 7:00 AM, it quickly escalates as the sun rises, hitting 2 by 8:00 AM and surging to 11 by noon. The maximal exposure occurs at 1:00 PM with a striking 12, indicating a period of high sun intensity that calls for caution. As the afternoon progresses, the index gradually declines, reaching a comfortable 3 by 5:00 PM and settling back to 1 by 7:00 PM. This rhythmic pattern serves as a reminder to stay sun-safe during peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, UV Index levels fluctuate significantly, with high-risk months primarily occurring from March through September. The UV Index is at its peak in May and June, reaching extreme levels of 11 and 12, where the burn time drops to just 10 minutes. In these months, it is crucial for visitors and residents to take precautions, such as wearing protective clothing and applying broad-spectrum sunscreen. While January and November see moderate levels (UV Index 5) with a safer burn time of 30 minutes, attention should still be paid to UV exposure year-round. In summary, be especially vigilant during the spring and summer months, when UV radiation poses the greatest risk to skin health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Los Girasoles | 5 | 6 | 9 | 10 | 11 | 12 | 12 | 11 | 11 | 8 | 5 | 4 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |