Last updated: June 2, 2025
In Lomas del Pedregal, Mexico, being aware of the UV Index is crucial for safeguarding your skin against harmful solar radiation. Understanding UV levels not only helps in preventing painful sunburns but also plays a vital role in maintaining long-term skin health. This region, characterized by a Csa climate, experiences intense sunlight, particularly from late morning to early afternoon, with UV Index levels peaking at 12—signifying a very high risk of harm from unprotected sun exposure. By staying informed about the UV Index, residents can take proactive measures, ensuring enjoyable and safe time under the sun.
The UV Index reveals a dynamic dance of sun intensity throughout the day, peaking dramatically at the highest levels between 12:00 PM and 1:00 PM. Starting the morning gentle with a UV Index of 1 at 7:00 AM, it quickly escalates as the sun rises, hitting 2 by 8:00 AM and surging to 11 by noon. The maximal exposure occurs at 1:00 PM with a striking 12, indicating a period of high sun intensity that calls for caution. As the afternoon progresses, the index gradually declines, reaching a comfortable 3 by 5:00 PM and settling back to 1 by 7:00 PM. This rhythmic pattern serves as a reminder to stay sun-safe during peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, UV Index levels fluctuate significantly, with high-risk months primarily occurring from March through September. The UV Index is at its peak in May and June, reaching extreme levels of 11 and 12, where the burn time drops to just 10 minutes. In these months, it is crucial for visitors and residents to take precautions, such as wearing protective clothing and applying broad-spectrum sunscreen. While January and November see moderate levels (UV Index 5) with a safer burn time of 30 minutes, attention should still be paid to UV exposure year-round. In summary, be especially vigilant during the spring and summer months, when UV radiation poses the greatest risk to skin health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lomas del Pedregal | 5 | 6 | 9 | 10 | 11 | 12 | 12 | 11 | 11 | 8 | 5 | 4 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |